Nick Cheung itself has less fat, so it is a great physical challenge to exercise muscles. Nick Cheung revealed that besides exercising in the gym every day, it is more important to control diet.
At first, salt, oil, sugar, etc. Is forbidden. In the middle period, we have to eat 2 to 30 egg whites every day to increase protein. Almost before filming, we only ate rice for three days, relying on starch to make muscles swell. In the final stage, you need to dehydrate. Every time you drink water, you just wet your mouth and dry your body to make the lines stand out.
Extended data:
Nick Cheung's ancestral home is Panyu, Guangdong. My parents divorced at an early age and grew up with my mother. There are three sisters in my family. 17 years old, Nick Cheung attended the Royal Police Juvenile Training School, and was a student of the Police Academy from 253 to 2007. Together with Lin Jiahua and Huang Xianzhi, he was once a member of the police juvenile training school established by 1973.
After five years as a policeman, Nick Cheung wanted to transfer to the Criminal Investigation Bureau, but he was not approved after submitting his report. So at 1988, he was introduced to Li Xiuxian Universal Film Company to do behind-the-scenes work. From 65438 to 0989, he began his career as an actor in the film Thank you.
Phoenix Net-Nick Cheung beat Tony Leung Chiu Wai twice with a muscle prize (Figure)
How does Nick Cheung practice this muscle?