The difference between sports mat and yoga mat introduces the difference between sports mat and yoga mat.

1, yoga mat: the material should be soft and pay attention to skin-friendly comfort. At present, the common materials are NBR, TPE, rubber and PU. The general size is slightly larger than the height, and the conventional size 183cm*6 1cm/80cm can be satisfied; Functionally, it needs wet and dry anti-skid, thickening to protect joints, and a certain resilience to protect the stability of posture.

2. Fitness mat: the material should be high-density and hard, so as to keep the foot feeling and ensure that it will not be twisted when doing big moves. At present, there are high-density PVC (generally used in home gyms) and rubber splicing mats (generally used in commercial gyms); Large size, because its movements are much larger than yoga mats, so the size is greater than 190cmx80cm, and the largest is 300cmx 180cm.