What is the effect of soaking in hot springs in summer?

Benefits of soaking in hot springs in summer:

1, summer heat

In summer, when people soak in hot springs, their pores open and the heat in their bodies is released. By soaking, you can eliminate the heat in the body and treat the symptoms rather than the root cause.

2, detoxification and beauty

Summer is the peak season for the growth of all things, and the beneficial substances contained in spring water can promote the metabolism of human body. At the same time, the weather is very hot in summer, and body toxins are easy to accumulate at this time. Soaking in hot springs can effectively eliminate toxins in the body and speed up metabolism.

3, slimming beauty

In summer, the skin is more likely to absorb nutrients in hot springs. A slightly higher temperature can make the pores of the skin open quickly in a very short time, and the toxins of the body are excreted with sweat through the pores, eliminating excess water, fat and toxins in the body.

Experiments show that soaking in 42℃ spring water for 20 minutes can consume about 300 calories, so soaking in hot springs is beneficial to lose weight.

4, relaxed and healthy

Compared with winter, it is easier to sweat in hot springs in summer, and it is more helpful to relieve fatigue, lose weight and protect skin after sweating. Soaking in hot springs makes skin smooth and refreshing, and has the effects of relieving fatigue, strengthening body and beauty beauty. It has auxiliary curative effect on cardiovascular, nervous system and digestive system diseases, and has special curative effect on arthritis, xeroderma and other diseases.

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