Ma Bao Xiaoyan and her husband are not very tall, Ma Bao Xiaoyan 158cm, and her husband 169cm. Therefore, Xiaoyan and his wife are very concerned about the baby's height and hope that the child can be taller.
Ma Bao Xiaoyan's son was only 87 cm tall when he was 3 years old. Xiaoyan in Ma Bao and his wife both considered whether to inject growth hormone into their children, but in the end, considering their age and financial problems, they were prepared to wait.
But when the child is 4 years old, the height of the child is only 95cm, which is obviously shorter than that of children of the same age. Xiaoyan in Ma Bao is worried about her child's height development.
When the child was four and a half years old, Xiaoyan, Ma Bao, learned that Xiao Yuan and his wife, neighbors, had no advantage in height, and they had a child similar to their own, all of whom were shorter. Now they are much taller than their own children and have returned to normal level. When asked, it turned out that Xiao Yuan and his wife had given their children growth hormone.
Now Ma Baoling Xiaoyan can't sit still. After discussion, the couple also decided to take their children to fight growth hormone, so they went to a famous hospital in the city. In order to better understand the growth and development of children, Xiaoyan of Ma Bao took her children to the hospital to see a famous expert and an old Chinese doctor.
It is not recommended to give growth hormone to children after examination by old Chinese medicine practitioners. The old Chinese doctor said, "To see whether the child's height development is normal, we should not only look at the child's actual age, but also look at the child's bone age. After testing, the child's bone age is over 3 years old, one year younger than the actual age. According to the bone age, the height of the child belongs to the normal range. "
The doctor's words rekindled Ma Bao Xiaoyan's hope for the child, and then she thought of the mark left by Xiao Yuan's hand because of playing growth hormone, which made people feel distressed. In fact, Ma Bao Xiaoyan doesn't want her children to have this experience. After all, children are afraid of injections.
How does old Chinese medicine help children grow up?
Regulating spleen and stomach
So under the diagnosis of the old Chinese doctor, I prescribed some Chinese medicines for regulating the spleen and stomach, as well as some precautions for daily life, diet and rest. The old Chinese doctor told Xiaoyan that the child's height development should not be anxious. Under normal circumstances, children can develop normally, and playing growth hormone is not the best way.
First of all, we must ensure the health of children's spleen and stomach. As long as the child has a healthy spleen and stomach and a good appetite, he can get enough nutrition and promote physical development.
Otherwise, the child's stomach is not good, digestion is not good, and it is useless to eat more, but it can't be absorbed. Moreover, the baby's stomach is not good, which not only affects the height development, but also makes the baby more likely to get sick.
Therefore, it is very important to keep the baby's spleen and stomach healthy, which is why the old Chinese doctor first regulates the stomach for the child. After more than a year of conditioning, the baby's height development has improved a lot. By the time he was over 5 years old, the height of the child had reached 1 10cm, and 1 year increased by more than 10cm. Although not too high, but growing gratifying, almost catching up with children of the same age, which makes Ma Bao Xiaoyan very happy.
More than a year later, Ma Bao also believes that without growth hormone, her children still have great hope and their physical fitness has improved a lot. Although the neighbor's children are still taller than their own, their physical qualities are obviously not as good as their own, which makes Ma Bao feel gratified. The most important thing is to know that even if the child will not grow too tall in the future, as long as he is healthy.
Enhance physical fitness and get sick less.
The old Chinese doctor told Xiaoyan in Ma Bao that if you want your child to be healthy and tall, you should also pay attention to his illness. Children often get sick, even if their parents have an advantage in height, it will affect their growth.
After 1 years of conditioning, the old Chinese doctor not only recuperates the stomach for children, but also advises children to exercise outdoors more. Let children jump rope, play basketball and other stretching exercises, which are helpful for their growth. If parents are worried that their children don't like sports, it's best to guide them more and play with them more. You should know that children like the company of their parents. Parents will like it very much if they accompany their children to exercise.
In addition, wanting children to exercise more does not mean that they must play basketball or jump rope. The child is too young. In fact, you only need to take your children outdoors, let them play with other children, run and jump outdoors, and children can play wildly, which can achieve the purpose of exercise.
Letting children exercise more can not only help them grow taller, but also help them improve their physical fitness. Children are naturally less sick.
Are you allergic to high-protein foods such as fish and shrimp?
Although the child's height development needs calcium supplement and protein supplement, it also needs attention. If children are allergic to high-protein foods such as fish and shrimp, they need to pay attention to adjusting their diet structure. Although high-protein seafood such as fish and shrimp are rich in nutrition and calcium and protein, if children are allergic to these foods, don't eat more, otherwise it will not only affect their health, but also be detrimental to their growth and development.
Ensure adequate sleep.
If you want your child to develop well, you need to eat well and sleep well. It doesn't mean that the longer the child sleeps, the better, but you need the baby to work regularly and have high-quality sleep at night.
You know, some children sleep for a long time, but they take a nap all afternoon, stay up late at night and get up late the next day. No matter how long they sleep, it is useless. It is not only bad for children's growth, but also affects their health.
At night 1 1 to morning 1, the peak of hormone secretion in children is from 5 am to 7 am. If parents want their children to grow up, it is best to seize these two periods and let them fall into deep sleep, so as to better promote the secretion of growth hormone.
Therefore, letting children sleep around 9 pm can catch up with the peak at night, and it is best to let the baby sleep after 7 am, so as to ensure a better grasp of the peak of growth hormone secretion, which is more conducive to the growth of children.
Pay attention to the reasonable collocation of nutrition to ensure balanced nutrition.
The old Chinese doctor also told Xiaoyan in Ma Bao that a child's healthy growth needs a lot of nutrition, but this does not mean that the more nutrition, the better. Now many children are not short of nutrition, so don't worry about malnutrition. Instead, they need to worry about children's overnutrition and food accumulation.
Nowadays, children eat too much nutritious food because of the imperfect gastrointestinal development, which often leads to spleen and stomach problems, leading to food accumulation in children. In this way, children will be picky eaters, anorexia, natural height development is not good, and they will often get sick.
In fact, children's complementary food, it is best to be able to do it, with a reasonable mix of meat and vegetables, to ensure balanced and comprehensive nutrition, eat more fruits and vegetables, and eat less meat. Baby complementary food also needs less salt, less sugar and less oil, so as to ensure the balanced nutrition of children and avoid food accumulation.
In addition, attention should be paid to the control of snacks. Children who eat too many snacks are not only nutritious, but also easy to affect their appetite. In snacks, there are many additives and other foods that are not conducive to the healthy development of children. Parents had better control their children to eat snacks, which can be replaced by healthy foods such as fruits and nuts.
Finally, the old Chinese doctor concluded that if children want to develop healthily, they need to grasp a principle, that is, under the condition of ensuring the health of their spleen and stomach, they firmly believe that "children should be safe, hungry and cold"! Parents' overindulgence and fear of children's hunger and cold often make children more likely to become flowers in greenhouses and can't stand the wind and rain. I believe that everyone does not want their children to become like this!
In addition, it is recommended that mothers take their children to check their spleen and stomach regularly to see if the baby's spleen and stomach are healthy. If there is a problem, adjust it in time.
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About the author: Zhang, female, has been working with children for many years 10, and there are two naughty boys at home. ※ Multi-platform account with the same name, original author in the field of high-quality parenting, focusing on sharing scientific parenting knowledge and growing up healthily and happily with the baby. If you have any confusion on the way to parenting, you can pay attention to me.
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