Korean male stars evaluate fitness circle

LEE JOON GI's high school styling is controversial, and she was exposed to not eating carbohydrates for six years. Korean male stars have always been very demanding and strict with themselves. They often exercise after performances, so that they can show their good figure to the audience. At the same time, in this new entertainment circle, only by maintaining this good face and figure can fans be stabilized.

I. Requirements of Diet and Exercise Kim Soo Hyun has always been a very popular actor in Korea. After his military service, he also brought some wonderful works to everyone. In new works, you can often see shots showing your figure, and you have made a lot of efforts to get a good figure. Only by controlling your mouth, your legs and your diet can you have a better state. Kim Soo Hyun never slacked off on the set, and would exercise with his bare hands whenever he was free. And with aerobic exercise such as running, you can show the audience 8 abdominal muscles.

I lost 20 pounds in two or three months. For a while, rain boarded hot searches in various countries because of her good figure, and also exposed her usual fitness videos on social platforms. Rain shared her own weight loss methods, and three meals a day must be regularly quantified. Before 5 o'clock, he will only eat some simple food. After 5 o'clock, rain only drinks water and doesn't eat any snacks until he goes to bed. And such self-discipline also successfully ushered in the peak of his career.

They have been debuting for many years, and their figure and face value are always online, and they are very strict with themselves. They will never be allowed to be blessed or something to make excuses. Moreover, many male stars can ride bicycles, hoping to have a better figure through this high-intensity exercise. When they were met by most fans, they were still in good shape. Seeing the high demands of Korean male stars, many people will compare them with male stars in China, hoping that male stars in China can roll up.