Lead: The devil is often hidden in the details, and many details in life can be explained by psychology. The following is the most interesting psychological knowledge I have compiled for you. I hope it will help you!
Barnum effect
People often think that a general and general description of personality reveals their own characteristics very accurately, such as constellations. This tendency is called "Barnum effect" in psychology.
Love words are more effective for the left ear.
A recent study by researchers at Sam Houston State University in the United States found that it is easier to win the hearts of lovers by saying sweet words to their left ears. This is because the left ear is controlled by the right brain. In the division of human brain, the right hemisphere is responsible for perceptual intuitive thinking and is more sensitive to emotional experience.
People can remember what they hear better with their right ear than with their left ear.
Because the information heard by the right ear flows into the left hemisphere, which has more memory advantages than the right hemisphere. So if you want the other person to remember what you said, just say it in his/her right ear!
Want to know what is missing in a person's heart
Want to know what a person lacks in his heart, don't look at anything else, just look at what he shows off; If you want to know what a person is inferior to others, just look at what he hides.
Interpreting a person from the habit of chatting online
I like to use "…" and ". . . "Most people are soft-hearted and have no bad intentions. At the same time, they will also reflect that he or she is indecisive in dealing with things, and most of them will have a phobia of choice. . .
Toss a coin
When faced with two choices, tossing a coin is always effective, not because it always gives the right answer, but because the second you throw it in the air, you know what you really want to choose.
Most people only lose their temper with safe people.
Because it's within the safe range. Your subconscious knows that the other person will not leave you. Stupidity is sometimes a kind of dependence.
Life is only 900 months.
Actually, life is only 900 months! In fact, you can draw a 30×30 form, and a piece of A4 paper is enough. Every month, check a box. Your whole life is on this paper. So, you will have a clear concept: how did you spend your life?
Babel's law
The original 1 newspaper will become 10 yuan, which you will find unacceptable; Comparatively speaking, the original 5000-yuan computer has gone up by 50 yuan, so you won't have such a big reaction. Babel's law shows that when a person experiences a strong stimulus, the stimulus given afterwards becomes insignificant to him.
murphy's theorem
I have a mobile phone I just bought in my pocket. I'm afraid of being stolen on the bus. I go to see if my mobile phone is still there every once in a while. This move caught the attention of thieves, and eventually the mobile phone was stolen. It's only because I'm afraid that I care. The more you concentrate, the more likely you are to make mistakes. This is the famous Murphy theorem.
If you doubt your answer is wrong, will you change your answer?
The exam is coming soon. When I finished checking my answer sheet, I found that I didn't know which answer to choose. Should I change my answer at this time? According to the survey, 55% people think that changing the answer will damage their grades, and only 15.5% people think it will improve; But the actual situation is: 58% people corrected the answer correctly, only 20% people corrected the right one and 22% people corrected the wrong one.
Demolition effect
Lu Xun once wrote in the article Silent China: "The temperament of China people always likes reconciliation and compromise. For example, if you say that this room is too dark, it must be forbidden for everyone to open the skylight here. But if you advocate tearing down the roof, they will come to reconciliation and are willing to open the skylight. " This is called the "demolition effect" in psychology. First, make big demands, and then make smaller and less demands.
broken window effect
If the window of a house is broken and no one comes to repair it, soon, other windows will be broken for no reason; A wall, if some graffiti is not cleaned up, will soon be covered with messy and unsightly things. In a very clean place, people will be embarrassed to throw garbage, but once there is garbage on the ground, people will not hesitate to throw it and will not feel ashamed.
Decentralization of responsibilities
When a person encounters an emergency, if he is the only one who can help, he will clearly realize his responsibility and give help to the victims. If he feels guilty from destruction, it will cost him a high psychological price. If there are many people present, the responsibility of helping those who ask for help will be shared by everyone, resulting in scattered responsibilities. Everyone shares little responsibility, and bystanders may not even realize their own responsibility, thus creating a psychology of "I don't save, others save" and causing a situation of "collective indifference".
Matching effect
After owning a new item, people will want to constantly configure the items that suit them to achieve psychological balance, which is called "matching effect" in psychology.
Good news and bad news.
You have a big piece of good news and a small piece of bad news. You should tell them together. In this way, the pain caused by bad news will be diluted by the happiness brought by good news, and the negative impact will be much smaller. You have a big bad news and a small good news, so you should tell them separately. In this way, the happiness brought by good news will not be lost because of the pain brought by bad news, and people can still enjoy the happiness brought by good news.
Do men cry lightly?
It has been found that the tears people shed when they are sad contain more harmful substances caused by mental depression. Experts from the Psychiatric Laboratory of St. Paul-Ramsey Medical Center in the United States found that tears can relieve people's depression.
Seeing beautiful women can prolong life.
German psychologists believe that staring at beautiful women for 10 minutes every day is equivalent to doing 30 minutes of aerobic exercise, and the average life expectancy of men can be extended by four or five years.
The direction of efforts is also very important.
The picture below tells you: If the direction is wrong, the harder you work, the more embarrassed you are. ...
psychological suggestion
Try to close your eyes and raise your arms horizontally. Imagine yourself holding a balloon in one hand and a bucket full of water in the other. After a minute, open your eyes and look at the height of your arm.
The best relationship often hurts you the most.
The best friend is not polite, but often sarcastic, bickering with each other, and even exposing each other's shortcomings in person, because you all know that the other person won't mind. The best relationship often hurts you the most.
Expand interesting psychological knowledge
Irritable people's wounds heal slowly.
American researchers have found that irritable people take longer to heal their wounds.
Researchers at Ohio University in the United States conducted a study. Volunteers had a small area burn on their forearms in advance, received a series of psychological tests to evaluate their daily anger frequency, and then classified them according to "anger degree". The test results show that for those who can't control their anger, it takes more than 4 days for the small wound in the test to heal, which is about 3 times that of the good-tempered person. Researchers speculate that irritable people have higher secretion of stress hormone cortisol, which may be the reason why their wounds are difficult to heal.
Moving furniture can improve your mood.
Whenever David Beckham is nervous and anxious, he will constantly move the furniture and rearrange the room. Of course, he is not alone. Many of us will feel comfortable after cleaning the room.
In fact, this hobby is not difficult to find an explanation from psychology. Under external pressure, people's psychological balance is destroyed. With the accumulation of stress, it is easy to make people feel nervous and anxious. If you can't find your inner outlet, you can use the order of the external environment to stimulate your inner heart. If you rearrange the furniture, it will bring you a sense of pleasure and really help relieve anxiety.
Studies show that men can live four to five years longer by staring at beautiful women for a few minutes every day.
Men like to look at beautiful women, in addition to instinctive reaction, there is actually another advantage. According to a report in the British Medical Journal, a few minutes of staring at beautiful women every day can prolong the average life expectancy by four to five years.
An experiment conducted by British researchers on 200 men in five years found that men who can stare at beautiful women every day have relatively low blood pressure, slow pulse and less heart disease, and their average life expectancy can be extended by four to five years.
Research shows that men's polite gaze at beautiful women is just like appreciating beautiful landscape paintings, which is helpful to their physical and mental health. And staring at beautiful women for 10 minutes, the fitness effect is almost equivalent to doing aerobic exercise for 30 minutes.
Although men suddenly see beautiful women, they also have self-discipline and nervousness, blushing and heartbeat, cold hands and feet and so on. But seeing beautiful women every day, the circuit control mechanism in the brain will produce good emotional memory, keep the emotional center stable, and reduce the risk of cardiovascular disease or stroke. This study also reveals why men like to look at beautiful women.
Drinking coffee can make people compromise easily.
Do you want your lover to listen to you? Then treat him or her to coffee! A new study in Australia found that drinking coffee can not only refresh the mind, but also have the miraculous effect of "ear softening" (obedience).
Researchers from the School of Psychology of the University of Queensland invited 140 students. Ask them questions about euthanasia and abortion. Later, they were arranged to drink orange juice or coffee and read some lobbying articles that disagreed with them. The results show that students who drink coffee are more likely to change their posture.
Why are women more prone to depression?
Some medical experts say that women are more likely to suffer from depression than men because of differences in genetic, psychological and physiological characteristics. Worldwide, women are twice as likely as men to suffer from depression. The main reasons why women are prone to depression are: first, genetic factors, which increase the probability of women suffering from depression by 50%; Second, women are more likely to be nervous; The third is the special physiological period of pregnancy and postpartum.
Shopping and skipping rope are good for women's health.
A survey of women's health organized by China Women's Federation shows that most professional women in China are in sub-health state. The poor physical fitness of women is mainly manifested in two aspects: first, the cardiopulmonary function is weak, and the pulse frequency can not reach the normal value; Second, the body is not flexible. One of the consequences is edema, which affects the sensitivity and coordination of the body. Many women complain that they are too busy to exercise while worrying about their physical condition. Experts say that female friends can take some simple fitness methods anytime and anywhere.
Shopping, the most popular leisure way for women, is a good aerobic exercise. Women spend as little as an hour or two shopping and as much as three or four hours. This continuous walking can increase leg strength, consume most of the calories in the body, and achieve the effect of fitness.
Skipping rope, a familiar form of childhood entertainment, is just one of the most effective ways for women to keep fit. Dancing with a simple skipping rope is a whole-body exercise, which can relax the muscles of all parts of the body.
For women who sit in the office for a long time, climbing stairs is another simple and feasible exercise method. Fitness experts have found that climbing stairs many times a day can reduce cholesterol in the body, increase the number of pulse beats at rest and improve cardiovascular function. Sit in a chair, put your feet on the ground dozens of times, or lift your feet, try to support your body away from the chair with your hands, and then gently put it down. This kind of aerobics can make women exercise easily between work.
Where is the source of love?
Everyone with a history of love has tasted the magic wine of love. So, where does this fascinating and ecstasy mood come from?
An American medical psychologist described the process of electrochemical activity in the brain when people are in love: under the soft candlelight, when men look at women, the neural activity in the hypothalamus is suddenly stimulated, and a large number of magical love substances are produced, which flow all over the body with blood circulation, causing the feeling of being on cloud nine; Women, too, have the same electrochemical activity process in brain cells, so two hearts inspire a fiery spark of love.
Of course, such words are not as boring as the writer described, but they are more real and closer to the essence of love.
The premature death rate of single people is half higher than that of married people.
Elaine hatfield, a psychologist at the University of Hawaii, found that love is invincible no matter where it is. She said: "In all the cultures I have studied, people are crazy about love."
Statistics show that marriage is like a health insurance. An eight-year survey found that the death rate of people who have never been married is 58% higher than that of married people.
According to the report of the Centers for Disease Control and Prevention, compared with single, divorced or widowed people, married people are more abstemious in smoking and drinking and have a healthier lifestyle, which helps to reduce the risk of cardiovascular diseases, cancer and respiratory diseases.
There are many articles in heart-to-heart talk.
Girls generally don't like to listen to other people's past, but like to talk about their own past. You will find that many women around you often have this situation; "When I was young, I was like this little girl." "When I was in primary school, I used to …" When they talked about their past with relish, no one else was interested. As a result, they got bored, so they stopped talking about it. Women are generally more self-centered than men, so women often care about themselves and think that the other party will care about themselves, but once they are ignored by the other party, they seem puzzled.
Women have a * * * nature, that is, when they feel weak, they always want to find a reliable man to talk about their own affairs and their past, hoping to gain strength from each other's understanding to solve their own problems. At this time, men often hear many mysteries in women's hearts that they never know and never dare to know. Of course, this is different from those women in entertainment places. In order to attract guests and leave a deeper impression on them, they often make up some past history to listen to. They did this consciously, which should be another matter.
In short, if a man can patiently talk to a girl about her past, he can not only get to know her well, but also, if the girl is completely honest with him, she may soon regard him as the object of her love.
The ideal man in a woman's mind
So, what kind of man is the ideal man in a woman's mind? Specifically, if a man wants to be a man, psychological maturity is necessary.
They don't need to show that they are men physically, but also show some characteristics of men in personality and psychological characteristics.
A real man should be generous without lack of wit, humor without frivolity, good at words without boasting, thoughtful without reticence, love work without lack of tenderness for women, be full of fantasy and down-to-earth, know how to live without profligacy, and more importantly, have an indomitable spirit, perseverance, fortitude, keenness, honesty and integrity, showing a man's unique style.
In love and marriage, men often take the initiative. A mature man knows how to please women in any way, and he can't go against human feelings. If you take any despicable means to get a woman's love, it will only lead to deceptive love, which is often a sign of family division.
Dogs are more healthy than cats.
Dr. Deborah Wells, a senior lecturer and psychologist at the Dog Behavior Research Center of Queen's University Belfast, found that dog owners are unlikely to suffer from hypotension and hypercholesterolemia, physical discomfort and serious medical diseases. Wells' research also shows that owning a cat does not improve health compared with owning a dog.
The simple conclusion of this study is that dogs can play an "early warning mechanism" similar to humans in helping to prevent serious diseases such as cancer and epilepsy.
Talking to yourself is good for health.
Talking with relatives and friends about your recent situation and troubles can relieve stress, enhance your body's resistance and be of great benefit to your health. But friends and relatives may not always have the time and patience to listen. If you can't get it, it will hurt your feelings.
Researchers say that if your nagging makes your friends impatient, or you can't find the right listener, it's best to talk to yourself. Talk to yourself about your troubles and dissatisfaction. On the one hand, you can adjust your emotions, on the other hand, you can sort things out and help yourself look at things more rationally. And it won't waste other people's time and won't reveal your privacy.
Video games help to exercise.
Who said playing video games would make people fat? Scientists at the University of Miami in the United States found that when people play video games, their heart rate increases and their breathing is short, so their bodies consume more energy. Alice. Dr. Perry believes that if you can't take part in real physical exercise, playing games can also help you lose weight, at least better than sitting on the sofa eating French fries and watching TV, but only if you don't play for too long.
Stealing a little laziness will help you live longer.
Public health expert Pete. Astor said that getting up early every day, busy people may "go to the grave" prematurely. Stealing a lazy boy from time to time can not only reduce work pressure, but also be the key to longevity. Studies have shown that taking a nap is more conducive to longevity than playing tennis. Old people always run and exercise, but they will consume energy originally used for cell regeneration or disease resistance. Psychologists say that even if you daydream at home, your brain is processing important information and your thinking is more active.
Experts say that a haircut helps to relieve bad mood.
A person's mood seems to have nothing to do with a haircut. However, Italian psychologist Reisens suggested that when people are in a bad mood, they might as well go to the barber shop for a haircut, which can adjust the psychological imbalance.
The researchers found that women who came out of the hairdressing salon not only looked beautiful, but also improved their mood significantly.
The psychologist also believes that if a person can change his hairstyle when his mood gets worse, he can suppress the early onset of bad mood and interfere with the production of hormones that lead to depression.
Avoiding housework can prevent allergies.
Some studies believe that the outbreak of allergic diseases and autoimmune diseases is due to the cleanliness of modern society. But the culprit is not just dust. Surveys by Bristol University and Brunel University show that women who regularly use cleaning equipment during pregnancy or postpartum will increase their risk of asthma by 465,438+0% before their children are 7 years old. Because some indoor cleaners release chemicals that can seriously damage children's respiratory tract.
People who blush are more likely to be forgiven.
Blushing is an obvious signal to reveal people's inner feelings. According to the British Daily Mail, when people feel embarrassed, ashamed or shy, their faces turn red, but the mystery has been puzzling scientists. Recently, some scientists classified this as "the result of historical evolution".
Frans Dewar, a famous biologist and professor at Emory University in the United States, pointed out that man is the only primate whose face turns red when embarrassed. This signal shows people's inner feelings.
Ray Cross, a psychologist at the University of East Anglia, said that people can send an apology signal to the group by blushing, which can let people know that the blushing person has realized his mistake. "Blushing can calm hostility, eliminate anger and make people forgive you faster."
Noisy music stimulates the brain.
Going to a rock party and turning up the volume of music will help to stimulate your brain. A study by the University of Manchester in the United Kingdom found that balloons in the inner ear are only sensitive to the volume exceeding 90 decibels. This balloon is connected to the area of the brain that deals with sex, happiness and hunger. If these desires are satisfied through the stimulation of high-decibel music, our hearts will be very calm and happy. When you are unhappy, you can stimulate your "happy hormones" with high-decibel music.
People with clean hands can tolerate others more.
Dr. Sknar of the University of Portsmouth in the United Kingdom and his colleague * * * conducted this study. They divided 44 subjects into two groups, the first group required to wash their hands, and the second group did not. These people also watched a 3-minute movie clip about drug addiction. Next, the researchers asked the two groups to answer a questionnaire, which was an evaluation of the movie clips they had seen before. It was found that subjects who washed their hands were more tolerant of immoral behavior than subjects who did not wash their hands. Obviously, people with clean hands are more willing to tolerate and forgive others.
A happy marriage can help women decompress.
A new study by American researchers once again proves the benefits of a happy marriage. The research team, led by psychologist Darby Saxbe of UCLA, found that happily married women have lower levels of stress hormones than unhappy professional women, so they can recover from work stress more quickly when they return home.
Researchers believe that those happily married couples can share housework more equally after work, which helps professional women to relax as soon as possible after work, thus releasing stress.
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