Mother-daughter yoga fitness video

Sun Li is a self-disciplined person. In everyone's impression, Sun Li is an actor with both beauty and acting skills, and Sun Li's TV plays are all quality assurance. Now Sun Li has become the "first sister" of China TV series. Both the Magnolia Award and the Flying Award were won by Sun Li, which is an affirmation of her acting skills and a reward for her efforts.

It is said that Sun Li will read the script half an hour before going to bed every day to make full preparations for filming. If you don't shoot the film the next morning, the first thing after getting up is to exercise for an hour. Moreover, Sun Li has the habit of soaking her feet regularly. She thinks that soaking her feet often is very beneficial to her health.

On April 26th, the studio shared a video of Sun Li's fitness, and said with admiration: After watching the core strength and softness of the couple's boss, my young colleagues will leave ... they can't come.

At the beginning of fitness, Sun Li did some simple warm-up exercises and pressed her left and right legs.

Although this action is not difficult, Sun Li's cold expression and powerful aura are enough to shock his friends in front of the camera. He seems to be in a state of fighting and provocation.

Sun Li, formerly known as Sun Li, was born in Shanghai, graduated from Shanghai Oriental Culture Institute, and is an actress in Chinese mainland. In her early years, she became famous for her role in the Haiyan drama Yu Guanyin. Later, due to the popularity of Zhen Xuan in empresses in the palace, he participated in many film and television dramas with high reputation and ratings, and won the Magnolia Award, Golden Eagle Award and Flying Award.

In addition, although Sun Li is an actress, she will never stay up late when she is not working, and she will fall asleep before eleven o'clock, which is also the reason why she can have good skin. Even when she goes out to get together with friends, she will go home at 10: 30 to ensure that she falls asleep at eleven o'clock on time.

Sun Li will give himself half a month's preparation time before shooting. During this time, she will read the script and adjust her state. In the meantime, she won't have any social activities. So self-disciplined, no wonder she can be loved by so many viewers; It is precisely because of her strict demands on herself that the audience can see that she is becoming more and more perfect.

In recent years, Sun Li has maintained a good living condition, and its family, career and image are well managed, giving people a weak but powerful feeling.

As Yu Baimei, a friend in her circle, commented on her: The softer the appearance, the stronger the heart. However, in real life, when Empress 12 years old, her father cruelly abandoned her mother and daughter and set up a new family. Her mother has to work two jobs a day to support two people.

On the condition that she comes from a family worse than most people. But now, despite her star status, she and Deng Chao are in love, their children are happy, and their lives are far beyond many people.

Sun Li said that in the past, two people could exercise all day, but now they have no physical strength and time, so they can only practice yoga twice a week.