What are the action characteristics of fitness hip-hop?

Features:

1. Performance and entertainment. Hip-hop has been moved into the gym, and under the guidance of the principle of physical health, its content and practice methods have also changed accordingly. However, its inherent performance and entertainment of popular dance have been preserved with the transplantation of the foundation, which is the fundamental reason why hip-hop embodies fashion and vitality.

2. Hip-hop style is natural and wild, eclectic, and highlights personal performance. Hip-hop attaches great importance to the rhythm changes of body and footwork, and adds many arm combinations. In addition to the casual and relaxed feeling of action, it emphasizes the rhythm and explosive force of action. In the process of choreography, different HIP-HOP concerts bring different inspiration and space to HIP-HOP coaches. In the process of practice, students can not only learn the basic movements of the coach, but also make some simple changes they like in the head, arms and other parts, and then create them to fully reflect their own style.