Red Bull contains:
Taurine:125mg
Lysine: 50 mg
Caffeine: 50 mg
Inositol: 50 mg
Vitamin B6: 1 mg
Vitamin b 12:3 μ g
Nicotinamide: 10 mg
So Red Bull contains 650KJ of energy.
Sugar-free version of Red Bull drink does not contain fructose and glucose, but two sugar substitutes, acesulfame and aspartame, are added to reduce calories, but other ingredients are the same. However, due to the loss of natural preservatives such as sugar, the shelf life of the sugar-free version of Red Bull was greatly shortened to four months.
Extended data
Red bull contains a lot of caffeine, which may stimulate the heart, leading to high blood pressure, dehydration and weight gain after drinking. The specific side effects are as follows:
1, stimulate the heart
Red bull drink contains caffeine, which has a certain stimulating effect on the heart. Drinking red bull often increases the burden on the human body, thus increasing the load on the heart, and may even increase the risk of heart disease and heart failure.
2, leading to an increase in blood pressure.
Studies have proved that caffeine in red bull drinks can also cause blood pressure to rise. It is extremely dangerous for patients who often engage in high-intensity physical activities or suffer from heart disease. Therefore, it is recommended to drink less.
Step 3 start dehydration
Too much caffeine intake can easily lead to dehydration, and the main symptom is dizziness and nausea. Red bull drink contains a lot of caffeine, so drinking it often increases the risk of dehydration. Athletes are advised to drink plenty of water during exercise.
Step 4 gain weight
According to related reports, red bull drink contains a certain amount of sugar, which is easy to get fat if it is drunk frequently, especially for people who lack exercise and are obese. It is recommended to drink less. In addition, excessive intake of sugar can also lead to diabetes.
5, anxiety.
Caffeine in red bull has a refreshing effect, which can make people full of energy and eliminate fatigue after drinking. But if you drink too much, you will have anxiety disorder, causing tension, restlessness, insomnia and other symptoms.
Baidu Encyclopedia-Red Bull
Baidu Encyclopedia-Red Bull Energy Drink