1. material
The material of skipping rope is directly related to its service life, color, weight and feel. Common skipping materials are PVC, cotton rope, steel wire and so on. PVC skipping rope is soft and durable, with bright colors, but it is easy to wind. Cotton skipping rope is soft and comfortable, but it is easy to break; Wire rope skipping is strong and durable, but it is easy to scratch the skin. Therefore, the choice of skipping rope material should be decided according to personal situation and use environment.
2. Length
The length of skipping rope is very important. Too long or too short will affect the effect of skipping rope. Generally speaking, the length of skipping rope is slightly longer than the height of skipping rope. For example, when skipping rope stands on the skipping rope, both ends of the skipping rope should be flush with the armpit of the skipping rope. But if you are a beginner, you can choose a longer time, which makes it easier to master the skills of skipping rope.
3. Weight
The weight of skipping rope is also one of the important factors affecting the effect of skipping rope. The weight of rope skipping suitable for beginners is between 100- 150g, which can help rope skipping people to master the rhythm and skills more easily. For people who have mastered certain skills, they can choose a relatively light skipping rope, which can help them quickly improve their skipping speed and skill level.
deal with
The handles of skipping rope are generally divided into straight handles and spherical handles. The straight handle is more ergonomic and comfortable to hold, but it is also easier to slide down; The spherical handle is relatively stable to hold, but some people may not be used to it. Therefore, when choosing the rope skipping handle, you should choose the style that suits you.
5. Brand
Skipping rope brand is also a factor to consider. Generally speaking, the quality and service life of brand skipping rope are relatively guaranteed. For example, Nike, Reebok and other brands of skipping rope have a good reputation in the market.
In short, when choosing a skipping rope, we should comprehensively consider the material, length, weight, handle, brand and other factors, and choose a skipping rope that suits us, so as to better enjoy the fun and health brought by skipping rope.