Why do many people look better after a period of fitness?

In fact, regardless of the professional bodybuilders, even the muscular fitness instructors in the gym, although they are quite heavy, their faces are very thin, and most of them are standard "wearing thin and taking off fleshy" figures. It's just that you see many bodybuilders. They all inject steroids to make their muscles bigger and their facial muscles bigger, but in order to look smaller and shoulder wider on the stage, they will inject face-lifting needles into their faces and their faces will become thinner. It's simple. After years of training, the body fat rate is very low, so their faces will become thinner, especially some students who play games. During the preparation period, low fat and low carbon will be thinner!

There are various factors that affect our own face shape, which does not mean that our face shape will become thinner after practicing bodybuilding. He may be just one of them, just like bodybuilding coaches and models and actors. When we first recruited, we had requirements for image. After the survival of the fittest in the market, we saw a professional coach with a good image. Bodybuilders or bodybuilders' thin faces are largely due to low body fat. Strictly speaking, they will have a significant impact on the face during the period of muscle gain and fat loss.

Because it is a whole body fat reduction. The face is not the main fat storage area of the body, and fat accumulates slowly and walks slowly. But for most bodybuilders, how to master brushing is an essential skill. My opinion may be different from everyone else's, that is, everyone says that body fat is low and face is thin. What I want to say is that bodybuilders practice their shoulders wider and bigger, as do other parts, and then, by contrast, their heads and faces look smaller. So, I am very upset. I have been working out for more than ten years. I have a beautiful figure, but my face is too thin. I don't like it very much, so I can't make my body proportional. More muscle talents, such as broad shoulders and an inverted triangle figure, will set off a smaller face in the overall proportion.