They will talk to you, usually like this: How many sets of this equipment do you have? Does this dumbbell still work?
There are several kinds of girls in the power area:
The first one is the full makeup of featherweight weight, and all kinds of protective gear are particularly fancy, and there is a fitness bag with a fascia gun inside, which is relatively rich. This kind of girl must bring some colored liquid in the fitness kettle. Remember, BCAA, commonly known as branched-chain amino acids, is filled in it, which helps to maintain muscles, improve vitality and help to restore Barabara during exercise. I don't know anything:)
The second is that he doesn't wear makeup, looks ordinary and practices well. He is the eldest sister of the power zone and rich. Although my sister's face value is not online, people practice well. Usually an executive of a company. For example, in my gym, there is such a sister with six abdominal muscles. First practice strength, bench press can do 30KG group, then practice with KEEP, turn on the power amplifier, and be brothers with the weightlifters in the strength area. They can introduce you to your sister.
The third is good practice, good figure and light makeup. This is the coach. She will talk to you. A female coach wearing her own two-piece suit is a professional thief, but if you aim at others less and get acquainted with others more, she will put on a polo shirt and sell it to you for personal training. She will also blow in your ear, hold your hand and touch your chest, so that you can't practice. By the way, the general exercise time of comprehensive fitness instructors is from morning to around 2 pm after the training class. At this time, you can see which coaches are really awesome and which coaches are poor. I like exercising at this time best. Everyone is silent and efficient in practice.
The fourth kind is a girl with confused eyes. She doesn't know who I am, where I am or what I am doing. Generally, this kind of girl has high or low appearance scores. Her characteristic is that she will be accosted by the coach and continue to teach her to practice her hips. Their goal is to practice squat with Smith and practice hip bridge with a small barbell, which is suitable for the time. This kind of girl is a frightened kitten when she first comes to the power zone. Good practice will scare her, and bad practice will scare her. Don't talk about her unless she is handsome. Or when you are practicing hip bridge or Smith squat, she asks you for skills, and then your story begins.
The fifth lady's time, madam, was told by a sister friend of mine who practiced very well @ Xian. Ladies generally refer to women who don't have to go to work, have children and nannies at home, and are company executives. They have a high quality of life and have requirements for their bodies. They usually go to the gym to practice strength, aerobics and yoga when there are few people. What they pursue is not a burning explosion, but a happy lifestyle, stretching under light weight, twisting their waist on the slightly inclined stair machine and relaxing in soothing yoga movements, which is a state of communication with their souls. Of course, they won't talk to you After communicating with the soul, they will bathe and change clothes, and finish light makeup in front of the dresser in the high-end gym. After that, I drove my own luxury car leisurely, usually Porsche, Maserati and BMW, went out for brunch or had a high tea with my little sisters and went back to the company to deal with the signing documents. The relaxed and happy day passed. This time period is usually from 9: 30 am to afternoon 1 1 or from 3 pm to 5 pm.
The above is my valuable experience in the field of electric power for many years.