Can you have a miscarriage after pregnancy? For the average person, fitness is a very good way to exercise, but pregnant women are very unstable in the early stage of pregnancy, so fitness needs to be moderate. If you miscarry because you don't pay attention to the results, it will be an irreparable regret. Let's share whether fitness will abort after pregnancy.
Can you have a miscarriage after pregnancy? 1 doing strenuous exercise in the first trimester can easily lead to miscarriage. The following are some self-care measures for early pregnancy:
1, don't do strenuous exercise.
In the case of pregnancy, pregnant mothers need to keep proper exercise. But in the early stage of pregnancy, the development of the fetus is unstable, and the physical condition of the pregnant mother is also unstable. At this time, pregnant mothers should not be busy with strenuous exercise to avoid miscarriage.
2. Pay attention to personal hygiene.
For female friends who are just pregnant, due to the changes in their bodies and the increase in their nutritional needs, pregnant mothers' body metabolism will be very fast and vaginal secretions will increase, making pregnant mothers vulnerable to bacterial invasion. Therefore, after entering pregnancy, pregnant mothers should pay special attention to their own hygiene, take a bath frequently and change underwear frequently.
Step 3 dress appropriately.
At the beginning of pregnancy, pregnant mothers should keep their clothes soft and wide, and don't wear tight pants or high heels. Otherwise, it is easy to cause miscarriage. Moreover, high heels can also lead to leg fatigue of pregnant mothers, which is not good for the health.
4. Do a good job of inspection.
If it is early pregnancy bleeding, it may be because of ectopic pregnancy, abortion and fatigue. These are not sloppy at all. We should go to the hospital for examination immediately. Pregnant mothers have abortions such as bleeding in the first trimester. After going to the hospital to check and rule out ectopic pregnancy, you should listen to the doctor's guidance and do a good job in fetal protection.
5. Keep enough rest.
Rest is very important for pregnant mothers. Keep 8- 10 hours of sleep every day, and don't make yourself exhausted. At the same time, pregnant mothers should stay away from radiation and don't watch TV, play computer or make phone calls for a long time.
Matters needing attention in early pregnancy
1. Avoid or reduce sexual life in the first three months of pregnancy, because the placenta is not closely connected with the uterine wall of the pregnant mother in the early pregnancy. If the sexual life is improper, it may cause uterine contraction and have the possibility of abortion. Therefore, the first three months of pregnancy is a period of easy abortion, especially for pregnant women with high risk of abortion. In addition, inappropriate sexual life in early pregnancy may also cause vaginal infection, which is another reason why some doctors advise you to avoid sexual life in early pregnancy.
2. Pregnant women with early vaginal bleeding need immediate medical attention. If you find vaginal bleeding, even a small amount, you should go to the hospital immediately, even if the vaginal bleeding seems to have stopped. Although a small amount of vaginal bleeding in pregnant women may not be serious, it may also be a sign of some serious problems. Therefore, it is necessary to see a doctor immediately to make sure that there is no problem between the pregnant woman and the fetus and to rule out the possibility of complications.
Can you have an abortion after fitness pregnancy? 2. Does strenuous exercise have an abortion in the early stage of pregnancy?
1, taboo
Sexual life is forbidden in the first three months of pregnancy, because the placenta is still in the stage of continuous development at this time, which means that it is not stable at the beginning of pregnancy. If sexual life is improper, it will easily lead to the possibility of miscarriage, so this is a very dangerous thing, something that must be told and must not be done.
2, should not be strenuous exercise
We all know that pregnant women are mostly quiet and peaceful, and everything they do is slow and hot, so we can see that strenuous exercise is not suitable in the early stage of pregnancy. In the same way, because the placenta in women's stomachs is not too stable at this time, they are afraid that strenuous exercise will have a certain impact on the placenta and there will be the possibility of miscarriage, so we should avoid such a thing.
3, can't eat hawthorn
Although in the early pregnancy, many pregnant women will be accompanied by nausea and retching. At this time, it's all sour. As long as there is sour taste, they are willing to suppress their nausea. Hawthorn can help stimulate appetite and relieve the symptoms of nausea. But hawthorn has the symptoms of slippery fetus, because hawthorn will have a very exciting effect on the uterus, which can make the uterus contract. So don't ignore the danger for a while, but pay attention to it.
4, can't stay up late
Although it is the early stage of pregnancy, many expectant mothers will continue to work hard in the front line, of course, there may be cases of staying up late, but this is very bad for the health of pregnant women, and long-term sleep is not good for the mental state of pregnant women themselves, and their resistance will continue to decline, leading to poor physical condition, and even the possibility of miscarriage and premature delivery, which is very dangerous for the fetus and themselves.
5. Don't wear high heels.
Nowadays, urban women or office workers have the habit of wearing high heels, but it is best to give up this habit after pregnancy. Because of the role of high-heeled shoes, the ability of knees is very great, and high-heeled shoes are also easy to fall, which is very dangerous for women in the early pregnancy. Maybe they think their bellies are not that big, so it doesn't matter. In fact, as long as they are pregnant, it matters. Once something goes wrong, they will really be in trouble, so pay special attention.
Can you have an abortion after fitness pregnancy? Can you have an abortion after running for a few days?
Running for a few days after pregnancy does not cause discomfort and generally does not cause miscarriage. We don't recommend pregnant women to run again, because running may lead to abortion with accelerated blood and excessive vibration, and it will also damage the reproductive system. In severe cases, it will be life-threatening. Therefore, it is best for women not to run after pregnancy. We are here to remind pregnant mothers not to do strenuous exercise in the first three months and the last three months of pregnancy, otherwise it will easily cause.
If a woman lifts a heavy object during pregnancy, it will easily lead to miscarriage. If a pregnant mother carries or lifts heavy objects, she may fall down because of her unstable center of gravity, or her uterus may contract due to excessive force. Therefore, pregnant mothers must pay attention, and try not to lift heavy objects at this time.
In the early stage of pregnancy, women are prone to early pregnancy reactions such as fatigue and lethargy. If they are on a long-term business trip or business trip at this time, pregnant mothers are prone to physical discomfort. It's easy to miscarry at this time.
Women in the early pregnancy must pay attention to self-protection, because the fetal development has not stabilized in the early pregnancy. If you don't pay attention to protective measures, it's easy to have an abortion. You should be careful not to do strenuous exercise, don't carry heavy objects, and don't stay up late to work overtime, otherwise it is easy to have an abortion. Everyone must pay attention to this problem.