What are the conditions and requirements for learning to be a fitness instructor?

Conditions: Good health, no diseases and injuries that seriously affect sports, high school education or above, (the height of male 160 or above, and that of female 155 or above can be appropriately relaxed)? . For newcomers, if they want to become a fitness instructor, they need to go to a professional and formal fitness instructor training school to study systematically, combine theory with practice, and master every key point and training method.

The national vocational education qualification certificate CVEQC intermediate and the national vocational education qualification certificate CVEQC advanced are the credentials for the relevant personnel to apply for jobs, hold posts and be promoted, and the certificates are valid nationwide.

Extended data

Personal fitness trainer refers to a professional personal fitness trainer who trains a few members one-on-one or one-on-one. Its most important duty is to help customers become healthy. Customers who come to fitness need scientific fitness guidance in order to get healthy body. Therefore, personal fitness instructors should have professional knowledge of human anatomy, physiology, medicine, sports nutrition, sports rehabilitation and sports skills.

Because personal fitness instructors should be good at communicating with customers, accurately understand customer needs and provide help. Well-informed is the minimum quality of a personal fitness instructor. For example, in order to achieve the best effect of fitness exercise, a personal trainer should also be a (personal doctor), who should have certain health knowledge and understand the diet, work nature, sleep quality and so on of members. According to different people, make different training methods and training plans.

At the same time, however, personal fitness instructors only provide guidance for members' healthy exercise and give some guidance for local injuries or postoperative recovery, but they cannot replace doctors' therapeutic functions.

References:

Fitness instructor-Baidu encyclopedia