A dance suitable for solo dance.

Dances suitable for solo are as follows:

Break dance, mechanical dance, lock dance, shuffle dance, pole dance

First of all, break dancing

Acrobatic street dance with personal style is also the earliest dance of street dance in North America. Breaking originated in the Bronx in the 1970s. It is worth noting that most of the early break dancers were Hispanic Americans and African Americans. However, their favorite music style still greatly influences hip-hop music and R&B music.

Second, mechanical dance

The most basic element is POP, which refers to the vibration effect produced by the rapid contraction and relaxation of muscles, generally including arms, legs, chest, shoulders and neck. Sometimes waving (current) is also included in the scope of POPPIN by current dancers. Nowadays, POPPIN is not divided into old school and new school, but belongs to street dance.

Third, lock dance

Mainly hand movements. The elbow joint is "locked" and the action is clean and neat. Including quickly and forcefully protruding and locking the head, shoulders, arms, buttocks and other parts, creating a dazzling sense of beauty and strength.

Fourth, shuffling dance.

Originated in Melbourne, Australia. It belongs to a kind of power dance, a shuffle dance, with fast and powerful movements, powerful music (mainly electronic dance music, mostly trance, hardstyle, house and hardcore), full of dynamic vitality and strong on-site rendering.

Five, pole dancing

With steel pipes as props, it combines jazz dance, modern dance, folk dance, ballet, yoga, belly dance, Latin dance and other different styles of dance, as well as acrobatics, rhythmic gymnastics and fitness activities.