With the development and progress of society, our life today is really fast, and we live under high pressure every day. It can be said that most people get up earlier than chickens and go to bed later than dogs, for fear that they will lose their hard-earned jobs if they can't do one thing well.
Besides, the house price is so expensive now. If you want to have a place to live, you have to pay your whole youth for it. Sometimes, even if your youth is gone, you still can't afford a suite. Talk about how this kind of life can make people really happy! ?
However, what I want to tell you is: keep a normal heart and be content!
Because only by knowing how to be content can we truly feel the inner happiness; Only by living with a normal mind every day can we slow down, and sometimes we can feel the true meaning of life when we slow down. It's not the floor you live in, your social status, how much money you have, but how rich your thoughts are.
Maybe your body is still healthy, but if your mind is not healthy, then you are still sick, and once you are sick in your heart, it will be much more serious than physical illness. Why are there so many depressed suicides in this world? Because you are sick in your heart!
On the other hand, let's think about it. If we can climb out of bed every day, we can imagine the beauty of today and face the busy work with a positive attitude. In a word, why do we have to live so hard, no matter what our mentality is? It's better to sing a song of triumph every day, regard our work as a great cause all the way, and feel happy from it! ?
Moreover, not everyone can say a normal mind and a contented mind. It needs you to see the essence of this society clearly, and then make a double analogy summary with your own heart to see if you can reach the Taoist meditation realm of "He is strong and he is strong, and the moon blows the mountains"! ?
In short, a healthy and happy life comes from your own heart. If you want to live a healthy and happy life, then you can control your heart and let it start for your happiness. Never relax what belongs to you, and never force what is not your own, so that your heart will relax and there will be no such heavy burden. Why worry that you are not really happy?