There are no strict rules about the time for bathing in winter, which can be made according to your actual situation. It is generally recommended to take a bath every 3-5 days. Too long interval may lead to improper skin cleaning; If the interval is too short, it may damage the skin, make a large number of normal keratinocytes fall off, and reduce the protective ability of sebum membrane, thus indirectly destroying the protective layer of the skin and causing discomfort symptoms such as itching and dryness. However, because everyone's environment, age, skin type and so on are different, the interval between baths can be appropriately extended or shortened according to individual needs.
In addition, it is recommended to choose mild toiletries for bathing in winter, and keep warm before and after bathing to avoid catching a cold. After bathing, you can properly apply body lotion and moisturizing cream to replenish water and moisturize, which can alleviate the problem of dry skin to some extent. At the same time, we should pay attention to the bath time should not be too long, the water temperature should not be too high, so as not to increase the burden on the heart and cause the phenomenon of hypoxia and ischemia in the heart. Moreover, after taking a shower, you can change clothes in the bathroom in advance to avoid alternating contraction of blood vessels and affect your health.