Men who drink 1 can of beer (330ml) every day can reduce the risk of erectile dysfunction (ED) by 27%.
Beer contains 4% alcohol, which can promote blood circulation; Containing carbon dioxide, it has a cool and comfortable feeling when drinking; It can also help digestion and stimulate appetite.
Hops contain protein, vitamins, volatile oil, picroside, resin and so on. It has the medical effects of strengthening the heart, strengthening the stomach, inducing diuresis and relieving pain, and has a good auxiliary effect on hypertension, heart disease and tuberculosis. The purpose of maternal drinking beer is to increase maternal milk and let the baby get more adequate nutrition.
Proper beer is also effective for patients with heart disease and hypertension. (Excerpted from Health Care in China)
Pay attention to when drinking beer:
The main feature of beer is low alcohol content, rich in sugar, vitamins and other nutrients, which have different degrees of efficacy in relieving summer heat and stimulating appetite.
But drinking too much beer will increase the absolute amount of alcohol, increase the burden on the liver and directly damage the liver tissue. Eating salty and smoked food while drinking beer will make carcinogenic nitrosamines and their chemical components enter the liver and damage liver cells.
Beer belly is not caused by drinking alone. Don't mislead others.
Even if beer has more benefits, it should be moderate, otherwise the painted skin of alcoholism can't make up for the loss.
Question 2: How much beer should I drink a day? According to experts, people who drink more than 500 ml (a bottle) of beer every day are not only prone to fatty liver and "beer heart", but also the children born are prone to alcohol addiction when they grow up. Recently, experts reminded men who like to swig beer in summer that it is best to drink less than 500 ml of beer every day.
Alcohol content: one liter of beer = one or two liquors.
Some people think that beer is "liquid bread", which has high nutritional value and low alcohol content, so it won't do any harm to drink more. Experts pointed out that this is a misunderstanding of many people. Because beer belongs to alcohol after all, the alcohol content of a liter of beer is equivalent to the alcohol content of more than one or two liquors.
Experts believe that it is appropriate for adults to drink one or two hundred milliliters of beer at a time, and not more than 500 milliliters (a bottle) a day. The optimum temperature of beer is 12- 15℃. When the liquor and foam are in the best state, the refreshing feeling is the most obvious when drinking. Cold beer should be drunk in moderation and should not be eaten with salty and smoked food.
Alcohol addiction: 30% begins with binge drinking beer.
There are 40 million people in our country who regard wine as their life. According to experts, among many alcoholics, 30% people binge drink beer at first, and later feel that beer is not strong enough, and gradually add low-alcohol and high-alcohol liquor. The most obvious sign of alcoholics is that they can't live without alcohol. They should drink "eye-opening wine" in the morning and "tranquilizing wine" before going to bed, and often have an empty stomach.
If you have the following performances: drink beer often and drink quickly on the wine table; Like to drink alone at home, have the behavior of hiding wine; I am so forgetful that I can't even remember what happened before drinking. At this time, even though my body is not obviously unwell, I am already a substance-dependent alcoholic. Experts suggest that such people should consider abstinence and treatment.
Inheritance of alcohol addiction: dad is an alcoholic and his children have low IQ.
Experts believe that male alcoholism not only affects their own health, but also may pass on their addiction to the next generation. Because if the husband drinks a lot, even beer, the child born after the wife is pregnant may be a patient with "baby wine syndrome". Such children cry, are mentally fragile, and are prone to alcohol addiction when they grow up. Because dad often gets drunk on weekends, the United States calls such children "Sunday babies".
Related links >>& gt Beware of the following "beer sickness"
1. Cirrhosis: Beer is rich in nutrients and produces a lot of heat, and most of the nutrients can be absorbed by the human body. Long-term heavy drinking will cause fat accumulation in the body and form fatty liver. At the same time, 80% of alcohol is metabolized by the liver. Long-term alcohol immersion will lead to alcoholic hepatitis, which will turn into cirrhosis and liver cancer, greatly shortening life expectancy.
2. Beer heart: Alcohol accumulated in beer will not only damage liver function, but also weaken myocardial function and cause tachycardia; Coupled with excessive fluid, increased blood circulation, increased burden on the heart, leading to myocardial hypertrophy, ventricular volume expansion, heart enlargement, forming a "beer heart." In the long run, it will lead to heart failure and arrhythmia.
3. Alcoholic encephalopathy: Alcoholic addicts will have alcoholic encephalopathy in the later stage, and the cerebellum will lose balance, which will cause people to have symptoms such as unstable walking and auditory hallucinations. At this time, the patient's life is very dangerous, the liver loses its detoxification function, and 100% cirrhosis.
4. Beer allergy: Some people have symptoms such as laryngeal edema, wheezing, numbness and tingling of lips after drinking beer. This is an allergic reaction caused by beer, and the incidence has increased in recent years. Because many people don't know that beer can also cause allergies, some inexperienced doctors are at a loss when facing beer allergies.
5. Cancer: Drinking more beer will also reduce the body's reaction ability. American cancer experts have found that people who drink a lot of beer are three times more likely to suffer from oral cancer and esophageal cancer than those who drink hard liquor; Australian experts have found that people who drink more than 5 liters of beer a day are most likely to develop rectal cancer.
Question 3: How much beer to drink every day is a good amount of beneficial beer. It is made of malt, rice, hops, beer yeast and brewing water. Its main feature is low alcohol content and rich in nutrients such as sugar, vitamins, amino acids, potassium, calcium and magnesium. Moderate drinking is good for health. Beer has high water content and can quench thirst; At the same time, the organic acids in beer have a refreshing effect. On the one hand, it can reduce excessive excitement and tension and promote muscle relaxation; On the other hand, it can stimulate nerves and promote digestion; In addition, the content of sodium, alcohol and nucleic acid in beer is low, which can increase the blood supply to the brain, dilate the coronary artery, and accelerate the metabolic activity of the human body through the stimulation of the kidney provided by the blood. Moreover, beer also has the function of "preventing diseases". According to the experiment of California Medical Center, compared with alcoholics and alcoholics, moderate beer drinkers can reduce the chances of heart disease and ulcer, and prevent diseases such as hypertension. Excessive disease is caused by the low alcohol content of beer, but once excessive, the absolute amount of alcohol will increase, which will increase the burden on the liver and directly damage the liver tissue, increase the burden on the kidney and weaken the myocardial function. In the long run, it will lead to heart failure and arrhythmia. Studies have confirmed that excessive drinking of beer can not only prevent hypertension and heart disease, but also promote the occurrence and development of arteriosclerosis, heart disease and fatty liver. Drinking a lot of beer damages the gastric mucosa, causing gastritis and peptic ulcer, with symptoms such as epigastric discomfort, loss of appetite, abdominal distension, belching and acid regurgitation. In summer, many people like to drink cold beer, which leads to the decrease of gastrointestinal temperature, the contraction of capillaries and the decline of digestive function. Because beer is rich in nutrition and produces a lot of heat, most of the nutrients contained in it can be absorbed by the human body. Long-term heavy drinking will cause fat accumulation in the body, resulting in a big belly and a "beer belly." Patients are often accompanied by elevated blood lipids and blood pressure. Relevant data also show that patients with atrophic gastritis and urinary calculi. Drinking a lot of beer will lead to relapse or aggravate the disease. This is because the wort of brewing beer contains calcium, oxalic acid, uridine and purine nucleotides. Their interaction can more than double the amount of uric acid in human body, which not only promotes the formation of gallstones, but also induces gout. As I said just now, drinking beer in moderation can prevent diseases, but the extremes meet. If you drink too much, your body's reaction ability will be reduced. Australian experts have found that people who drink more than 5 liters of beer a day are most likely to develop rectal cancer. Special people should avoid the following categories of people who should not drink beer: patients with digestive tract diseases, such as gastritis, gastric ulcer and colitis; Patients with liver disease, acute and chronic liver disease, liver function is not perfect, can not play its detoxification function in time, prone to alcoholism, alcohol will directly damage liver cells; Patients with cardiovascular and cerebrovascular diseases and pregnant women should not drink beer. Professor Xiong also mentioned that some people are allergic to alcohol, and allergic skin rash will appear as soon as they drink beer. Such people should drink carefully. In addition, infants, the elderly, the weak and some patients with deficiency and cold should not drink beer. Drinking beer healthily, like other foods, can not only nourish the body, but also cause damage to the body. How to drink beer healthily? Experts believe that moderation is the first thing to do. Adults should not drink more than 300ml (less than one can) at a time and 500ml (one beer bottle) a day. It is more appropriate to drink 100 ~ 200 ml each time. Secondly, the temperature must be appropriate. The optimum temperature for drinking beer is 12 ~ 15℃. At this time, the aroma and foam are in the best state, and the refreshing feeling is the most obvious when drinking. Some people like to drink cold beer, but experts believe that there is no scientific basis for cold beer to clear away heat and quench thirst. Cold beer not only affects the color and taste of beer, but also loses nutrition. In addition, in hot summer, drinking 7 ~ 8 bottles of cold beer at a time will make the temperature of gastric mucosa drop sharply, which will easily cause stomach pain and indigestion, and even induce a cold. Moreover, after drinking cold beer, the gastrointestinal volume expands, leading to the expansion of the stomach wall, causing ulcer pain, and even acute perforation, thus causing peritonitis. Finally, it should be noted that beer should not be eaten with salted and smoked food. It is best to drink some light vegetables and fruits, and peanuts are the best appetizers. Drinking beer nine is not suitable: 1. Drinking beer should not be excessive; 2. Patients with digestive system should not drink beer; 3. It is not advisable to take medicine with beer; 4. It is not advisable to eat pickled and smoked food at the same time; 5. It is not advisable to drink hard liquor; 6. It is not advisable to drink beer after sweating; 7. Bulk beer should not be stored in thermos; 8. Don't drink for a long time ... >>
Question 4: How much beer do you drink a day? Drinking beer in moderation is not only harmless to the body, but also has a certain health care effect. So, how much is appropriate to drink? Scientists suggest drinking no more than 3 cans of beer a day, which is 900 ml.
Men who drink 1 can of beer (330ml) every day can reduce the risk of erectile dysfunction (ED) by 27%.
Beer contains 4% alcohol, which can promote blood circulation; Containing carbon dioxide, it has a cool and comfortable feeling when drinking; It can also help digestion and stimulate appetite.
Hops contain protein, vitamins, volatile oil, picroside, resin and so on. It has the medical effects of strengthening the heart, strengthening the stomach, inducing diuresis and relieving pain, and has a good auxiliary effect on hypertension, heart disease and tuberculosis. Maternal drinking beer is to increase maternal physique and let the baby get more adequate nutrition.
Proper beer is also effective for patients with heart disease and hypertension. (Excerpted from Health Care in China)
Pay attention to when drinking beer:
Beer is mainly characterized by low alcohol content, rich in nutrients such as sugar and vitamins, and has different degrees of relieving summer heat and stimulating appetite.
But drinking too much beer will increase the absolute amount of alcohol, increase the burden on the liver and directly damage the liver tissue. Eating salty and smoked food while drinking beer will make carcinogenic nitrosamines and their chemical components enter the liver and damage liver cells.
Beer belly is not caused by drinking alone. Don't mislead others.
Even if beer has more benefits, it should be moderate, otherwise the painted skin of alcoholism can't make up for the loss.
Question 5: How much beer should I drink every day? Beer is rich in vitamins B 1, B2 and B6, and also contains a small amount of protein, calcium, magnesium, phosphorus, potassium and folic acid. So many medical studies show that if I know moderation, drinking moderate beer is not only harmless to my health, but also has a certain health care effect. So, how much should I drink? Scientists suggest drinking no more than 3 cans of beer a day, which is 900 ml.
Question 6: How much beer is good for your health? Beer is a nutritious and balanced drink, which is often called "liquid bread". I think all drinkers know that drinking beer with meals can add fun and play a role in accompanying meals. Do you know what other functions it has? (1) Beer has diuretic effect. A Japanese military doctor found that the diuretic effect of beer is mainly related to the nucleic acid inducer in the solid after beer fermentation besides alcohol itself. The diuretic effect of beer can be used to treat diseases such as red urine and yellow urine. (2) Beer can promote the secretion of gastric juice. The function of promoting gastric juice secretion is mainly produced by alcohol and tannin contained in raw materials. When drinking beer, it can promote the secretion of gastrin in gastric pylorus mucosa, cooperate with the role of carbon dioxide gas, and play the role of gastric juice secretion, thus increasing appetite. (3) Beer has the function of low-salt food. For patients with nephropathy, nephrosclerosis and bad heart, it is absolutely forbidden to drink hard liquor and strictly consume sodium salt. However, after drinking beer properly, the beer contains moderate calories and low salt, which will not bring insufficient calories to patients, and can also achieve the goal of strictly limiting excessive salt intake for a long time. Some data show that drinking beer in moderation can prevent heart disease and prevent cholesterol accumulation in the blood. (4) Drinking beer is effective in treating stones. Foreign research shows that for mild patients with gallstones, renal and urethral stones who do not need surgical treatment, if they can drink beer, they can drink a lot of beer and achieve satisfactory results. In addition, beer has a certain effect on relieving mental tension. Therefore, beer is not only a simple hobby drink, but also regarded as a nutritional product for fitness.
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Question 7: What is the best amount of beer a woman drinks every day? Although the alcohol content of beer is low, it is better to drink less.
Adults should drink one or two hundred milliliters of beer at a time, and not more than 500 milliliters (a bottle) a day. The optimum temperature for drinking beer is 12- 15℃. At this time, the liquor and foam are in the best state, and the refreshing feeling is the most obvious when drinking. Cold beer should be drunk in moderation and should not be eaten with salty and smoked food.
Beer is made of malt, rice, hops, beer yeast and brewing water. Its main feature is low alcohol content, rich in nutrients such as sugar, vitamins, amino acids, potassium, calcium, magnesium, etc., which is beneficial to health if drunk in moderation.
Beer has high water content and can quench thirst; At the same time, the organic acids in beer have a refreshing effect. On the one hand, it can reduce excessive excitement and tension and promote muscle relaxation; On the other hand, it can stimulate nerves and promote digestion; In addition, the content of sodium, alcohol and nucleic acid in beer is low, which can increase the blood supply to the brain, dilate the coronary artery, and accelerate the metabolic activity of the human body through the stimulation of the kidney provided by the blood. Moreover, beer also has the function of "preventing diseases". According to the experiment of California Medical Center, compared with alcoholics and alcoholics, moderate beer drinkers can reduce the chances of heart disease and ulcer, and prevent diseases such as hypertension.
However, although the alcohol content of beer is not high, once it is excessive, the absolute amount of alcohol will increase, which will increase the burden on the liver and directly damage the liver tissue, increase the burden on the kidney and weaken the myocardial function. In the long run, it will lead to heart failure and arrhythmia.
Question 8: How much beer is the most suitable for people to drink a day? Experts say that although beer is called liquid bread, not everyone is suitable for drinking beer, let alone drinking too much. Healthy people had better not drink more than 65,438+0,000 ml of beer a day.
In summer, many people like to drink cold beer to cool down. Chen Bing, director of the emergency department of the Second Hospital of Tianjin Medical University, said that there is not much scientific basis for cold beer to help people quench their thirst. The drinking temperature of beer should be around 8 degrees Celsius, and the lowest temperature should not be lower than-1.5 degrees Celsius, which is the freezing point of beer. The temperature of beer in the freezer is far below the freezing point of beer, which not only affects the color and taste of beer, but also loses nutrition.
Question 9: How much beer do you drink every day? Many people like to drink beer while eating in summer. Drinking beer every day is good for their health, but if they drink a lot of beer for a long time, it may lead to many diseases. Beer needs to be metabolized through the liver and kidneys. If you drink a lot of beer for a long time, the calcium and oxalic acid in beer will easily form stones in the urinary tract, leading to kidney calculi. Because of the heavy burden on liver and kidney, the incidence of cirrhosis and alcoholic fatty liver is relatively high in people who drink beer regularly. Drinking a lot of beer often will damage people's heart constantly, and it will also lead to heart hypertrophy, which is easy to induce heart failure and other heart diseases. Long-term excessive drinking of beer may also lead to fat accumulation, which is also commonly known as "beer belly". Although the fat content in beer is relatively low, beer will affect the metabolism of fat, make fat accumulate in the body and lead to obesity. Therefore, adults should not drink more than 300ml (less than one can) at a time, and not more than 500ml (a bottle of beer) every day, and it is advisable to drink 100 ~ 200ml at a time. The second is the appropriate temperature. The optimum temperature for drinking beer is 65438 02℃ ~ 65438 05℃. At this time, the aroma and foam are in the best state, and the refreshing feeling is the most obvious when drinking.
Question 10: Is it good for you to drink beer properly every day? Studies have found that regular and moderate beer intake is good for both men and women, especially when you are facing aging or suffering from the most common diseases. Here are some health benefits of beer.
Keep your heart healthy: moderate drinking, including beer, can reduce the risk of heart disease, which is the number one killer in the United States. The researchers found that among men with healthy lifestyles, moderate drinkers had a lower risk of heart attack than abstainers by 40% and 60%, respectively.
Protecting blood vessels: About 650,000 Americans have high blood pressure. However, in 2007, researchers found that the risk of fatal and non-fatal heart attacks in hypertensive men who drank moderate amounts of beer was reduced. Drinking beer in moderation is also helpful to prevent thrombosis and ischemic stroke.
Reduce the risk of diabetes: Studies have shown that moderate drinking by diabetic patients can also reduce the risk of coronary heart disease attack of DD, the biggest killer. Studies have also shown that light drinking habits can help protect patients with type 2 diabetes in developing countries. This may be because drinking alcohol can increase insulin sensitivity or anti-inflammatory effect.
Improving Cognitive Ability: Is Beer Good for the Brain? Research shows that the answer is yes. Studies have shown that moderate drinking may make women gain better cognitive ability. Coincidentally, the elderly over 65 years old who drink 1D6 alcoholic drinks every week have a lower risk of developing Alzheimer's disease than those who abstain from drinking and drinking alcohol.
Make bones strong: beer can prevent bone loss and rebuild male bone mass, but it is not good for young women and postmenopausal women. It is said that the silicon content in the beverage may be high. However, excessive drinking will greatly increase the chance of fracture.
Stay active: There is an inverse relationship between moderate drinking and total mortality. People who drink 1D2 glasses of wine every day seem to have the lowest risk of death, which may be because beer can prevent coronary heart disease and stroke.
Feeling healthier: According to a study in the Journal of Epidemiology and Community Health, beer drinkers are less sick and feel better about themselves than abstainers.