Today, I lost a lot of weight, so I ate fruit and milk. Please help me calculate the calories. What slimming effect does this heat have?

Because we don't know the specific weight of each fruit, we can't calculate it accurately, and not all the fruits we eat are absorbed. Roughly speaking, a banana 100 calories, a papaya 150 calories, an orange 60 calories and a strawberry 5 calories. Generally, pure milk is about 250ml 1 10 calories, so the total * * * is about 720 calories, which is very few.