How to cook chicken chops in the oven

How to cook chicken chops in an oven?

A piece of chicken breast is cut into chunks thinner than the picture. Generally, a piece of meat can be divided into two pieces, depending on the thickness of the meat you buy.

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Slap the meat loosely with the back of a knife, or it will smell like firewood. Be careful not to break it.

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Put all the spices in the meat, massage the meat and bring your own gloves? Cover with plastic wrap and marinate for half an hour.

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Prepare sweet potato starch (other starches are also acceptable), egg liquid and bread crumbs.

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Sprinkle the marinated meat with starch evenly, wrap it in a layer of egg liquid, then wrap it in a layer of bread crumbs, brush some oil on the tin foil paper, and brush a little oil on the surface of the chicken chops. Bake in the oven at 220 degrees 18-20 minutes.

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Dish, squeeze in ketchup, and you can start.

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skill

The oven temperature depends on your own oven. Every oven has a different temper.