God is wonderful, and so is God. Now I want to be famous, make up a stunt to get an unearthed zombie out. Coupled with the delusions of fabricators, too many people say that there are dozens of generations of gods and horses, such as Wang Lin and Fiona Fang. In this kind of work, you spend two hours every day trying to hit the wall, not dizzy or tired. How can we enhance healthy qi? We can only hurt justice.
The Taoist priest in the legend of Laoshan can hit the wall and walk through it, but I have never heard that hitting the wall can hit the health without hurting the body (at most, it is rough and rough, and later it is internally injured). You asked the person who made up this feat not to get sick and live a long life for you.
What I want to say again is that hitting the wall is about hitting acupoints, which is completely nonsense. Nima, the wall is flat like an airport, but there is no protrusion. Can it play ghost holes? Make a muscle at most. Can't justify it. Let's consider it from science and common sense. Don't trust people like Lin and Hu and their followers. It is not good for your health to waste time blindly.
The above answer, although humorous in language, is not a positive answer. Anyone who really advocates this miraculous effect of hitting the wall should know it. This skill of hitting the wall can be used as a general physical exercise for fitness, and can also be used as a long-term exercise to resist hitting the body. It can also play a role in promoting blood circulation, removing blood stasis, dredging meridians, relaxing tendons and activating collaterals, but it is not a myth.
I want to remind you that you should practice this step by step, and you can't stumble at the beginning, it will hurt your internal organs.
If the Taoist priest on the video (I don't know if he is really a Taoist priest) sees my answer and disagrees, he can ask questions from Baidu. Let's discuss it from the aspects of qi and blood, meridians, medicine and anatomy. Pure discussion, no other meaning, please forgive me for offending.
Don't worry, I'm not from Si Manan or Fangzhizhou, and I can't surf the Internet. They fight everything, the so-called "anti-pseudoscience" fighters. They fight everything. Do they know everything? I don't understand. Make a p! ! They are just two little people who made a name for themselves by sacrificing others and stepping on others' heads.