If you have worries or mental fatigue, you will be in a daze ~
The whole person is more relaxed ~ ~
Concentrate on one thing and you won't be in a daze.
Often in a daze, what is the reason for empty eyes? It's because when a person is alone, it's the easiest to entertain foolish ideas, and often a small matter will lead to a chain reaction and he will be in a daze. You should keep your hands busy so that you don't think about it, or, if you are lonely for a long time, make a boyfriend (girlfriend).
Often in a daze because of what reason neurasthenia.
Pay attention to adjust your emotions.
Make more friends and don't be too homebody.
What is the reason why the elderly often faint? It should be caused by insufficient blood supply to the brain. It may also be a cold, cervical spondylosis, anemia, arrhythmia, and poor rest time and quality. It is best to go to the hospital for examination and targeted treatment after the cause is clear.
What is the reason for frequent fever? Disease analysis: Hello, frequent fever in the body is mostly a manifestation of yin deficiency and internal heat, and it is still necessary to use traditional Chinese medicine for conditioning. Guidance: Commonly used drugs include Dabuyin Pill, Baizhi Dihuang Pill and Liuwei Dihuang Pill. , can be used under the guidance of a doctor. Eat less spicy, hot and dry, and drink less.
According to the situation you described, the initial diagnosis is inflammation and fever caused by bacterial infections such as Brucella. & ltbr & gt& ltbr & gt, it is recommended that you have a blood biochemical examination before taking cephalosporins or levofloxacin for treatment.
What is the reason for frequent basal fever? There must be something wrong with this. You'd better go to the hospital for a checkup.
What reason is often dizziness? Dizziness is usually the cause of high blood pressure. If your blood pressure is normal and there is nothing normal in the physical examination, it may be that hyperosteogeny oppresses the nerves and needs traction.
What is the reason for frequent card issuance? Heatstroke: commonly known as hairpin, it was called "zhong" in ancient times. A disease characterized by insufficient body heat discharge, extremely high body temperature, rapid pulse, hot face, muscle weakness, collapse and coma caused by long-term exposure to high temperature environment.
Symptoms of threatened heatstroke
In the high temperature environment, there are symptoms such as headache, dizziness, thirst, sweating, weakness and pain of limbs, inattention, uncoordinated movements and so on.
Body temperature is normal or slightly elevated.
If it is moved to a cool and ventilated place in time and supplemented with water and salt, it can be recovered in a short time.
Mild heatstroke symptoms
The body temperature is often above 38 degrees.
In addition to dizziness and thirst, it is often manifested as flushing, sweating, burning face, or cold limbs, pale face, decreased blood pressure and accelerated pulse.
If handled in time, it can often be recovered within a few hours.
Severe heatstroke symptoms
As the name implies, it is the most serious type of heatstroke, and it will be life-threatening if it is not treated in time. This kind of heatstroke can be divided into four types: heat spasm, heat exhaustion, heatstroke and heatstroke.
Eight types of people are prone to heatstroke-compared with ordinary people, some people with poor health or other diseases are prone to heatstroke.
1. Due to the atrophy of sweat glands on the face plate, the function of circulatory system is decreased and the body is not well cooled.
2. Pregnant women are weak because of their great physical exertion during pregnancy or postpartum. If they stay indoors with poor ventilation and high temperature, they are prone to heatstroke.
3. The baby's various systems are not well developed, the thermoregulation function is poor, and there is much subcutaneous fat, which is not conducive to heat dissipation.
4. Hot weather will excite the sympathetic nerves of patients with cardiovascular diseases and increase the cardiovascular load. Especially for people with heart failure, the heat in the body can not be distributed and accumulated in time, which is easy to suffer from heatstroke.
5. The body of diabetic patients is slow to respond to the temperature change of internal and external environment. Although heat has accumulated in the body, the patient's conscious symptoms appear late, which is easy to cause heatstroke.
6. Patients with some infectious diseases, because bacterial or viral infection can make the human body produce endogenous pyrogens and accelerate the body's heat production. Inflammation can also cause the body to release some substances, causing vasospasm and contraction, which is not conducive to heat dissipation and is prone to heatstroke.
7. Malnourished people will lower their blood pressure due to lack of nutrition, which will lead to reflex vasoconstriction. They are also prone to recurrent diarrhea, leading to dehydration and electrolyte disorders and heatstroke.
8. People who take antihistamines, anticholinergic drugs, sleeping pills, etc. There will also be vasoconstriction, which will lead to disorder of thermoregulation center and easy heatstroke.
How to prevent heatstroke in hot summer? ....
First, drink more light salt water and go out less in the afternoon.
Most people suffering from heatstroke in summer are migrant workers. The main factors leading to heatstroke are high labor intensity, long working hours, poor living environment, stuffy and unventilated rooms and malnutrition.
In addition, patients who are old and weak, pregnant, obese, hyperthyroidism, diabetes and cardiovascular diseases are also prone to heatstroke. Therefore, once dizziness, fatigue, dry mouth, nausea and vomiting, fever, convulsions, convulsions, anhidrosis, dyspnea and other symptoms appear. When it happens, you should immediately rest in a cool and ventilated place or wet compress with cold water and ice water, and then go to the hospital immediately. If the treatment is not timely, it will easily lead to complications and even death.
To prevent heatstroke, in addition to avoiding going out from 2: 00 am to 2: 00 pm in 10 with the strongest sunshine, necessary protective measures should be taken:
(1) Keep the room ventilated and lower the room temperature, and at least have an electric fan for ventilation and cooling;
② Working hours at high temperature should not be too long, and should not exceed 8 hours every day;
(3) Reduce labor intensity, prepare heatstroke prevention and cooling drinks, and supplement brackish boiled water or salty drinks as much as possible;
4. Ensure adequate sleep and eat more nutritious fruits and vegetables.
⑤. Try to penetrate the air-cooled cotton-padded jacket.
Second, a good drink in summer is hot tea.
What's good to drink in summer? Chinese medicine believes that hot tea is the only one.
Modern medical research shows that caffeine, theobromine, theophylline and aromatic substances dissolved in hot tea can excite the brain, which is beneficial to the regulation of body temperature center, and can strengthen the heart and diuresis, promote blood circulation, increase renal blood flow, accelerate metabolism, and make excess heat in the body excrete with urine. Drinking hot tea can promote blood flow to the body surface, open sweat pores, relax sweat glands, promote sweat discharge and emit heat. It is determined that drinking hot tea for 9 minutes can reduce the panel temperature by 1℃-2℃, and the cooling can be maintained for more than 15 minutes.
Old people are thirsty because of lack of body fluids. Tea polyphenols, sugars, amino acids and various aromatic substances contained in tea can stimulate oral mucosa, promote saliva secretion, and play a role in promoting fluid production and quenching thirst. People suffering from obesity, hyperlipidemia, cardiovascular and cerebrovascular diseases and other chronic diseases are prone to heatstroke in hot summer. Tea polyphenols, vitamin C, ester polysaccharide and other components in tea have the functions of protecting cardiovascular health, reducing cholesterol and blood lipid, protecting hematopoietic function, increasing white blood cells and enhancing disease resistance. Therefore, drinking tea is very beneficial to keep fit and prevent heatstroke.
But drinking tea should be scientific, not excessive, and the tea should be light and moderate.
Third, soybean milk relieves summer heat and reduces fire.
People sweat a lot in summer and consume a lot of energy, so most people will lose weight to varying degrees. On the one hand, it is important to relieve summer heat, on the other hand, it is also important to supplement nutrition. However, nutrients are lost too quickly in summer and are not easy to absorb; Moreover, tonic is easy to get angry, so summer tonic should be based on balanced nutrition, cooling down and removing fire, and it is not advisable to eat dry tonic. Do you know that a small cup of soybean milk can not only achieve the purpose of tonic, but also relieve summer heat?
Traditional Chinese medicine believes that soybean milk is flat and sweet, and has the effects of promoting fluid production and moistening dryness, "purging stomach fire to treat internal heat" and "benefiting underwater qi and controlling wind heat". As we all know, mung beans have the effect of relieving summer heat. The "two bean drinks for relieving summer heat" made of soybeans and mung beans has the effects of clearing away heat and relieving summer heat, moistening throat and quenching thirst. At the same time, it is rich in protein, vitamins, minerals and other nutrients. Regular drinking can balance human nutrition, regulate endocrine, reduce cholesterol, relieve arteriosclerosis, hypertension and protect liver.
Fourth, how do special people prevent heatstroke?
When the summer heat comes, many people with poor resistance, such as infants, pregnant women, the old and the weak, will suffer from heatstroke if they are not careful in the high temperature environment, and failure to rescue them in time may lead to tragedy. Therefore, in hot weather, these special people should take measures to prevent heatstroke and cool down.
1. Infant: You should wear thin cotton and light clothes. If you sweat, you should dry it immediately. Try not to use electric fans or air conditioners. Before going out to play with water, you should choose a sunscreen lotion with a sunscreen coefficient lower than 15 without essence. The indoor and outdoor temperature difference should not be too large and the room temperature should not be lower than 25℃. It is best to put a basin of water in the air-conditioned room to avoid dryness.
2. Pregnant women: clothes should be cool and spacious, and eat more fresh vegetables and fresh bean products; Always scrub with warm water instead of taking a bath; Don't catch a cold because you are too greedy, but ensure sleep.
3. Old and weak: ensure no less than 7 hours of sleep every day, adjust diet to protect the spleen and stomach, don't eat more spicy food, and often eat light food; Because it is hot and sweaty, it is very important to replenish water, and at least 2500 ml of water should be added every day.
Once heatstroke occurs, you must first move out of the high temperature environment. Wipe the whole body with 40% alcohol or warm water, and apply ice packs to the superficial parts of blood vessels such as forehead, armpit and groin. In case of high fever, coma, convulsion and other serious diseases, they should be sent to the hospital for emergency treatment in time.
5. Prepare some Chinese medicines at home.
1. Huoxiang Zhengqi water, pills or capsules: mainly have the effects of relieving summer-heat, detoxicating, eliminating dampness and harmonizing the stomach. Clinically, it can be used for patients with exogenous wind-cold, internal injury and dampness stagnation, manifested as cold, vomiting and diarrhea.
2. Ten drops of water: mainly used for headache, dizziness, nausea, vomiting and gastrointestinal discomfort caused by heatstroke. The medicine can be used to prevent heatstroke when working in long-distance travel and high temperature environment.
3. Ren Dan: Mainly used for heatstroke and headache caused by high temperature, acute gastroenteritis (vomiting, abdominal pain and diarrhea), summer cold and acclimatization.
4. Shuzheng Tablet: It has the effects of clearing away heat, relieving summer heat, detoxifying and resolving phlegm, inducing resuscitation and harmonizing gastrointestinal tract. It is mostly used for the first aid of coma patients with heatstroke, and can be stopped after waking up. It is not suitable for pregnant women.
5. In addition, Xiasangju granules, Xiahuowang granules, antiviral granules, chrysanthemum, honeysuckle and other tea substitutes brewed with boiling water have a good effect on preventing and treating summer colds and heatstroke.
Six, three methods of external treatment of heatstroke
Acupoints for pricking blood therapy: Xuan Shi, Qu Ze, Dazhui, Weizhong, Jinjin and Yu Ye.
Operation method: After routine disinfection, puncture and bleed with triangular needle, or add cupping to Dazhui. Mild heatstroke, a few drops of blood are squeezed out after pricking blood, and the symptoms disappear in a short time. Patients with severe heatstroke can squeeze out 0.5- 1 ml of purple-black blood every day and give them cool drinks. After acupuncture, the patient was awake for about 10 minutes, then the fever subsided and the symptoms disappeared.
Acupoint * * * can be used to treat mild heatstroke. You can choose Zusanli, Dazhui, Quchi, Hegu and Neiguan. Press the acupoints with one thumb or two fingers along the meridian direction of the acupoints from light to heavy, and slowly press the acupoints for 3-5 minutes, depending on the degree of regional acid, numbness, pain and swelling.
For severe heatstroke, in addition to the above-mentioned acupoints, five acupoints, Renzhong, Xuan Shi, Weizhong, Yanglingquan and Shaochong, are added, with pinching as the main method, and each acupoint is pinched for 3-5 minutes. After the above treatment, if conditions permit, giving Liangxianyin or silver needle acupuncture at the above points can enhance the curative effect.
Rubbing medicine therapy takes a handful of salt and rubs eight places, such as wrist, foot, side, front and back heart, etc. After wiping out many red spots, patients feel relaxed and recover immediately, which is suitable for threatened heatstroke or mild heatstroke.
Seven. others ....
Eat some foods that clear away heat and relieve summer heat, moisten throat and quench thirst in hot summer. Such as mung bean soup, bitter gourd, oil wheat vegetables and so on. , can effectively prevent heatstroke.
If you are satisfied with my answer, please choose the best answer. Thank you! Fourth Master Long reported on July 7th, 2008 at 20: 13.
When the weather is hot, outdoor workers should try to wear light-colored clothes and heat insulation caps, and it is best to have a rest at noon. Take some heatstroke prevention drugs with you, such as Ren Dan, cooling oil, ten drops of water and Huoxiang Zhengqi water.
Drink plenty of water at ordinary times, especially add salt water to prevent dehydration caused by excessive sweating; When you have to work outdoors at high temperature, you can put a cool towel on your head; Eat more light food in the diet; If conditions permit, you can go to the swimming pool to exercise and cool down in summer. Thief | ⊙√√ You reported it on July 7, 2008 at 20: 65438+April.
First of all, pay attention to food hygiene. The temperature is high in summer, and the leftovers are easily contaminated by bacteria. It is best not to eat them. If eaten, it must also be treated at high temperature. Raw fruits and vegetables should be washed and peeled. When cooking cold salad, the dish must be washed clean, and it is best to blanch it with boiling water; Knives and boards for cutting cooked food should be separated from those for cutting raw meat and lettuce; Put some garlic paste and vinegar in the cold salad, which can not only increase appetite, help digestion, but also sterilize and detoxify and prevent intestinal infectious diseases. When making cold drinks, use cold boiled water instead of raw water. In summer, it is best for the elderly not to eat the food on the street stalls to avoid food poisoning.
In summer, when the temperature is high, people's nerves are often in a state of tension, and the function of some secretory glands is also affected, so digestive ability is often weakened and loss of appetite often occurs. Therefore, we should eat more light and digestible foods, such as bean products, eggs, milk, chicken, fish, fresh vegetables, melons and fruits, and eat less greasy food. In summer, people lose a lot of water and salt, so they should drink more water and some light salt water in moderation. But don't drink too much water, so as not to increase the burden on the heart and digestive system. Just drink a little water.
If you often drink mung bean soup and red bean soup, you can not only prevent heatstroke and clear heat, but also detoxify and appetize. Drinking health tea often has the effect of relieving summer heat and refreshing. Common health-care teas are: salt tea: salt 1g, tea 5g, boiled water 500ml, brewed and cold-drunk, which has the functions of dispelling summer-heat, rehydrating and quenching thirst; Chrysanthemum tea: 5 grams of white chrysanthemum, brewed with 500 ml of boiling water, cooled and drunk, can clear away heat and detoxify. In addition, use 500 grams of wax gourd, cut into pieces, cook 3 bowls of soup, add less salt to taste, 1 3 times a day; Take 250 grams of fresh lotus root, appropriate amount of sugar and * * * boiled water, daily 1 dose. If you drink it regularly, it can prevent heatstroke for the elderly who are weak or sick.
What is the reason for being in a daze? It is normal. Maybe I have a lot on my mind recently, and I am often in a daze. A friend who may be in a daze is anxious, afraid or preoccupied, but he doesn't pay attention to the outside world at all: he says nothing, just stares straight and sits there. Being in a daze is a stress response of the human brain to adjust external things. Feng Yongxi, director of Shanghai Psychological Society, said that being in a daze is a psychological adjustment of normal people. Occasionally staring blankly is harmless and healthy. Professor Feng explained that being in a daze can help people reduce fatigue, which is a good rest for the brain. People in this state will suddenly be unwilling to think, so that they will stagnate in a quiet atmosphere and forget everything. People who are in a daze feel that being in a daze is a kind of enjoyment, because when they are in a daze, they can put everything down and have no worries and worries, and the whole space belongs to them. Therefore, when in a daze, people are relaxed and happy. Professor Feng said that being in a daze can create a pure self-space, and quiet meditation can promote blood circulation and deliver a lot of oxygen and nutrition to tissues and organs, which has obvious effect on relieving anxiety. However, Professor Feng also reminded that for adults with self-control, being in a daze is a kind of rest and adjustment, but if children often appear in a daze, they must pay attention. Because for children who have no self-control, being in a daze may be a mental illness. If children are often in a daze, completely immersed in their own independent state, without timely intervention, it is likely to develop into autism. Being in a daze is good for a person to calm down and think. Some people think nothing when they are in a daze. Generally speaking, quieter people prefer to be in a daze. They think it is a kind of enjoyment. They can think about everything for hours and nothing for minutes.