What size does the men's fitness mat choose?

The choice of yoga mat should be targeted. Generally, men can choose a thicker mat when doing yoga for the first time, such as a mat with a thickness of 6mm. The domestic size is 173cmX6 1cm, and a mat with a thickness of 3.5mm can be selected if there is a certain foundation. It is recommended to buy a mat with a thickness of1300g or more.