The correct way to walk is to move your hips?

Correct running posture requires "hip strength", that is to say, hip movement is generally possible, but it cannot be understood as twisting left and right.

When doing empty-handed squats, pay attention to pushing your hips forward when you get up, and you can feel the principle of driving gluteal muscles and hamstring muscles.

Walking is different. When the speed is slow, it is not easy to receive hip force.