Fitness brother 6

On this issue, someone has done a special test on the Internet.

Three muscular men challenged a professional cement porter with 20 years' experience.

A Liang, a 45-year-old cement porter, claimed on the Internet that he needs to carry 600~ 1000 bags of cement every day, and he can carry 100 bags of cement in an average of 15 minutes.

This challenge requires moving 100 bags of cement from the left plate to the right in 15 minutes.

Of course, A Liang said from the beginning that it is impossible for ordinary people to carry about 20 bags, so the difficulty is not ordinary.

Of course, he also thinks that these three fitness brothers are not ordinary people and should be able to do better.

Now 15 minutes to start the challenge, and everyone is looking forward to it.

Obviously, A Liang showed great advantages in the first package.

When A Liang finished the second package, the three fitness brothers finished the first package.

The black vest fitness brother said that the cement is really heavy, especially the cement below, which tests the waist strength.

After about 3 minutes, in fact, the gap is not very big at this time. There may be a chance to surpass A Liang.

A Liang also said that the three of them were really strong, but with a smile in their words, they suddenly started to exert themselves, holding two bags directly at a time, as if they didn't give Big Brother a third chance.

After more than 7 minutes, A Liang is ready to start carrying the last 50 bags, while the other three people continue to carry the first 50 bags.

However, Brother Black T is not to be outdone. About 20 seconds after A Liang finished 50 packs, he also finished 50 packs.

Of course, they don't always go well. The little brother in the hat said that he was very tired, and his words revealed the feeling of giving up.

In the last 6 minutes, Brother Vest was too hot, so he took off his clothes and prepared to catch up with A Liang.

A Liang was in high spirits when he saw this, but he quietly stepped up his pace and vowed to defend the dignity of professional cement workers and not to lose.

In the last four minutes, A Liang said, in fact, in the actual process, we should not walk too fast, but keep a certain pace, so that we can finish this trip and move on to the next one.

Finally, this is an exciting moment of acceptance.

Little brother/kloc-completed 87 bags in 0/5 minutes.

A Liang completed 99 packages in 15 minutes, which was basically consistent with the data he said on the Internet, and he didn't feel tired when he looked at him, so he was a professional.

Brother Black T moved 95 bags, which was really unexpected. Only four bags less than professional A Liang.

Although my hat is only 70 bags, he confidently said that it is very powerful, surpassing the average person.

Of course, because they have no experience in moving cement at all, their forearms are still worn out.

A Liang said, fortunately, it is winter. If it is summer, it is estimated that everyone will get heatstroke.

Next, A Liang's quality scoring link, vest brother got 80 points.

A Liang's own score is 100, which is obviously different from others. Very neat.

Brother T got a high score of 90 points in A Liang.

Finally, Hart, although the quality was not good, A Liang gave a high score of 95 points. Although he is slow, the quality of the pile is good.

Of course, A Liang's level has a lot to do with his usual workload. He carries an average of 800 bags every day.

Of course, A Liang also said that the performance of these three muscular men is actually very good, and ordinary people need at least two or three years of experience in carrying cement.

Such high-intensity manual labor has also brought rich income to A Liang. According to his income, seven or eight hundred bags of cement a day can bring him five thousand yuan.

From this real challenge, we can find that the strength advantage of professional cement workers in carrying cement is indeed very obvious. In addition, their endurance is much stronger than that of fitness workers.

However, this does not mean that the strength level of cement workers is higher than that of bodybuilders.

Because the challenge itself is unfair, moving cement is the profession of cement workers and his specialty. For fitness people, the specialty is fitness, not ironmaking.

Challenge other people's professional projects, and you will inevitably lose an unfamiliar project. On the contrary, because the learning cost of moving cement is very low, fitness professionals have certain basic strength, so they will not be completely defeated.

If this challenge is reversed, cement workers go to the gym, and fitness professionals challenge them to do squats and squats, it will be a fiasco, because fitness exercises not only require strength, but also cost more to learn, which ordinary people can't master in a short time.

In contrast, their upper limit of strength is still higher than that of the fitness crowd. The reason is that a bag of cement is only 50KG, so you have to move more to get used to it. To put it bluntly, moving cement is actually a high-intensity endurance group, and fitness needs to gradually increase the load. After 50KG, there are 60KG and 100KG.

Of course, in general, fitness is for health, and moving cement is for life. Based on these two points, there is no comparability. Take this comparison as entertainment, there is no need to take it seriously.

Today's sharing is over!

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