National fitness activity plan book

In a blink of an eye, a period of work has come to an end and we have ushered in a new stage of work. It's time to set new goals and start making plans. Let's refer to how the planning book is written. The following is a national fitness activity planning book (generally 5) that I have compiled. Welcome to reading. I hope you will like it.

National Fitness Activity Plan 1 I. Guiding ideology

In accordance with the requirements of the central government to comprehensively deepen reform and promote national fitness as a national strategy, we will further accelerate the construction of public service system for national fitness, give full play to the demonstration and leading role of sports administrative departments and sports social organizations at all levels in the province, innovate forms, integrate resources, and make overall plans for the whole province, and extensively organize and carry out sports publicity, fitness display, project promotion and training activities focusing on the popular "I love football" provincial folk football championship, national fitness table tennis competition and national fitness square dance show.

Second, the principle of activities

Be close to the people, adapt to local conditions, be innovative and pragmatic, and benefit the people and public welfare.

Third, the theme of the event

Sports benefit the people and promote health, and build the Chinese dream with one heart and one mind.

Fourth, propaganda slogans.

"National Fitness Promotes Health, Join Hands to Build the Chinese Dream", "Develop Sports, Enhance People's Physical Fitness, Join Hands to Build the Chinese Dream", "Sports benefit people's livelihood, adhere to public welfare, transmit positive energy, and realize the Chinese dream", "Exercise for one hour every day, enjoy life", "Exercise every day, enjoy every day" and "Good" All regions, industries and units can put forward other distinctive and distinctive features in light of the actual situation.

Verb (abbreviation of verb) I-word duration

August 8th is the time to organize the National Fitness Day. All regions, industries and units can continuously expand the space-time scope of National Fitness Day in combination with effective forms such as National Fitness Month and National Fitness Festival held for many years.

Activity of intransitive verbs

On August 8th, the Provincial Sports Bureau will hold a national fitness exhibition which is close to life, colorful, distinctive, pragmatic, convenient for participation and beneficial to the people, combining with the theme of "Sports for the benefit of the people 100", so as to implement the requirements of the national national fitness strategy with practical actions and promote the extensive, in-depth and sustained development of various mass sports competitions and activities focusing on football, table tennis and square dance.

During the "National Fitness Day", the sports associations of all cities, counties (districts), industries and systems in the province can carry out different forms of scientific fitness guidance, hold lectures on sports fitness knowledge, teach sports fitness skills and other fitness activities in light of the actual situation, and strive to expand the scope of participating units and people, so that ordinary people can board the exhibition stage and show the people's national fitness spirit.

Seven. Related requirements

(1) Attach great importance to it and organize it carefully. It is necessary to strengthen the leadership of the "National Fitness Day" activities, attach great importance to activities, formulate a series of activity plans according to local conditions, carefully organize and implement them, and actively and seriously participate. By holding this activity, we should further expand the mass base of sports such as football and table tennis and square dance activities, and create a good national fitness atmosphere.

(two) unified theme, the province's linkage. Organizing a series of activities should closely follow the theme of "sports benefiting people and promoting health, building the Chinese dream with one heart and one mind" this year, form a province-wide linkage, and make the annual "National Fitness Day" activities branded, long-term and fixed.

(3) Public welfare, free of charge. The National Fitness Regulations stipulates that "public sports facilities should be open to the public free of charge on National Fitness Day". All kinds of public sports facilities in the province should be opened free of charge on August 8 in strict accordance with the requirements, and the opening measures should be publicized in the media in advance to provide conditions for mass fitness; Encourage and support other kinds of sports facilities and schools to open sports venues free of charge or at preferential prices, and attract more people to participate in fitness activities nearby; Give full play to the role of various national physical fitness monitoring stations and carry out scientific fitness guidance activities such as physical fitness testing.

(four) actively carry out national fitness volunteer service activities. Widely mobilize and guide excellent athletes, coaches, social sports instructors at all levels and professional social sports instructors, school physical education teachers and students in physical education colleges to carry out voluntary fitness consultation, explain fitness knowledge to the masses with rich sports professional and technical knowledge, popularize fitness methods and scientific fitness concepts, and provide technical guidance services for national fitness activities; Conditional units can carry out subsidized, free or preferential fitness experience activities for poor families, disabled people, the elderly, migrant workers and other groups.

(5) Encourage social forces to organize various fitness activities. Encourage the development of national fitness activities such as "City Running Competition", "National Fitness Challenge Day", "World Walking Day" and "Balanced Diet, Towards Health", and encourage and support trade unions, youth organizations, women's federations, disabled persons' federations and other mass organizations, schools, enterprises and institutions, as well as various social organizations, fitness clubs, fitness teams, sports research institutes, various news media and various social forces and organizations that are enthusiastic about national fitness.

(six) to strengthen publicity and form an atmosphere. In the process of carrying out activities, we should use and vigorously promote the "National Fitness Day" logo and the theme song of "National Fitness Day" (which can be downloaded from the public sports network); Make full use of radio and television, print media, Internet, new media and other media methods to report the activities organized by local organizations and vivid examples of the broad masses of people actively participating in national fitness activities and pursuing a healthy and civilized lifestyle, popularize scientific fitness knowledge, establish the concept that physical fitness is the most important part of a healthy lifestyle, and form a strong public opinion propaganda atmosphere; At the same time, it is necessary to give play to the role of public opinion supervision of various media, and strengthen supervision and criticism of units and individuals who violate the National Fitness Regulations and related regulations.

(seven) safety first, to ensure smooth. It is necessary to effectively strengthen the safety precautions for holding activities. According to the scale of the activity and the characteristics of the participants, we should formulate a feasible safety prevention plan, implement the safety responsible person, investigate the hidden dangers of accidents in the activity venues and facilities, and advocate the masses not to disturb the people, not to damage the green, to participate in civilized and harmonious activities in the process of carrying out fitness activities, so as to ensure the safe and smooth holding of the activities.

(8) Submission of materials

1. Please submit the electronic version and paper version of "National Fitness Day" of this district, city and unit (the paper version must be stamped with the official seal of the unit) to the Group Office of Provincial Sports Bureau before July 3 1. The Group Office of Provincial Sports Bureau will sort out and summarize the report.

2. The situation of carrying out national fitness day activities in various places will be an important content of mass sports evaluation in 20 17. All districts and cities are requested to summarize the notices, photos or videos, summaries, media reports and other materials of the National Fitness Day activities of the cities and counties (cities, districts) under their jurisdiction, and submit them to the Office of the Provincial Sports Bureau Group before September/KLOC-0.

National Fitness Activity Plan 21. Activity Time

April/afternoon of Kloc-0/3 1

I. Background of the event

In order to fully implement the opinions of the Central Committee of the State Council on strengthening teenagers' physique, the spirit of the notice of the Ministry of Education and the State Sports General Administration on developing sunshine sports for hundreds of millions of students and the requirements of Jilin University, our college has specially carried out this activity to stimulate students' enthusiasm.

Second, the theme of the event

National Fitness and Sunshine Sports

Three. Time and place of activity

Computer building east parking lot

Fourth, the active object.

All students of Grade 20 12 in College of Computer Science and Technology

Verb (short for verb) The purpose of the activity.

Improve students' physical fitness in an all-round way, help all students make full use of their spare time for physical exercise, voluntarily participate in national fitness activities, and develop good fitness habits.

Activity of intransitive verbs

The first link: warm-up before the game

1, flower basket

Description of the rule: form a circle, one person's leg is put on another person's leg, then jump around and read the jingle.

Weave, weave, weave a flower basket. There are children in the basket. What's the child's name? It's called a flower basket. Weave, weave, weave a flower basket. There are children in the basket. Squat down, stand up, and let's weave a flower basket together.

The second link: victory and defeat competition

1, kick shuttlecock

Description of rules: various footwork. Of course, you can also take a book and hit it with your hand, shouting "Bridge, outside, don't come back" or something. Play more than anyone else in a row.

Two, three words

Description of rules: According to the rules, it can be divided into captors and fugitives. As long as the captor touches his opponent with his body in the process of catching, the escapee will quit the game, but the escapee can shout out three words (such as bicycle, handbag, etc.). ) and enter the protective state at any time. In this state, the escapee can't move or talk, but the captor can't catch anyone. If the fugitive wants to remove this state, he must contact the body of the fugitive who can still move to remove it. The captor wins after catching all the escapees or all the escapees are in a state of protection.

3. Sit down and stand up.

Rules of the game:

(1) First, four people should sit back to back on the ground. Sitting is butt to the ground. Under normal circumstances, a person sitting on the ground can't stand up without hands.

2, four hands "bridge" hands, and then ask them to stand up together. After that, it shouldn't be too difficult to try more people, such as six or seven. Finally, try fourteen or fifteen people to stand up together, which will be more difficult.

4. Link acceleration

Race distance: 30 meters

Competition mode: 6 participants in the game are a group. The left leg of the person in front is lifted by the left hand of the person behind, and the right hand lifts the right shoulder of the person in front, forming a small train. The last student should jump forward with one foot instead of landing with both feet. Draw a starting line and a finishing line on the court with a distance of 30 meters (based on the width of a basketball court, back and forth). At the beginning of the game, each team starts from the starting line, jumps forward, bypasses obstacles and returns to the starting point. The first one to reach the starting point wins. Rank by time, score by ranking.

Competition rules: (1) During the competition, players must jump forward and are not allowed to let go (always keep lifting the left leg of the person in front) to prevent fracture. Team fracture must be reorganized, and the game must be restarted from the starting point. If you don't rearrange and move on, the score will be considered invalid and recorded as 0; (2) The last student of each team crosses the finish line;

(3) During the competition, each team must compete on the specified track and must not occupy the road. If a foul is committed, 2 seconds will be deducted and accumulated in turn.

The third link: * * Have fun.

1, including lotus

Rule: All people stand hand in hand in a row, starting with the first person at one end, and at the same time, take yourself as a rope to drive the people holding hands to roll to the other end one by one until everyone rolls into a circle. Then the people in the outer circle kept pushing towards the inner circle. Until there is a person in the circle who can't stand the squeeze and let go.

2. throw away your handkerchief

Prop requirements: handkerchief

Rule: The rule is simple. Are there no other songs? Someone who sings the rules of the game. The lyrics are:' Put it down, put it down, put down the handkerchief and gently put it behind the child's land. Don't tell him. Come on, get him. "Hurry up and catch him." Everyone sings this song while playing.

3, fifty cents a piece:

The rules are as follows:

In the game, one yuan for boys and fifty cents for girls.

Before the game started, everyone stood together and the referee stood by. The referee announced the start of the game and shouted out a sum of money (such as 3.5, 6 or 8 fast 5). Once the referee calls out the money, the people in the game will form a small team of that number in the shortest time. For example, if it is 3.5, it needs a small team of three men, one woman or seven women or one man and five women. Please remember to act quickly, because resources are limited and there are few opportunities for average distribution, so comrades who act slowly may be defeated because they are short of a few dollars or a few cents, so it is better to do it when it is time to do it, and it is better to do it first when you see fifty cents. Of course, if you are quick to talk, don't blindly pull people. It is possible that the referee called 3.5 yuan, but your team became 5 yuan. That's when you need to kick someone. If you are hard, you will be hard. Generally, those who are mercilessly kicked out are the poor.

Seven, matters needing attention

The internal staff of the sports department should make good preparations before the competition, pay attention to the reasonable division of venues, have a clear division of labor, maintain a positive attitude and avoid conflicts. All participants should be prepared before the competition to prevent muscle strain. Prepare necessary medical emergency materials, prepare some necessary emergency food for athletes, and respond to emergencies in a timely and effective manner.

National Fitness Activity Plan III In order to further implement the National Fitness Plan (20xx—20xx) of the State Council and the Regulation of xx Special Economic Zone on Promoting National Fitness, promote the development of national fitness in our city and create a strong national fitness atmosphere in the city, xx National Fitness Activity Month will be held in the city from June 5438 to 10 this year. In order to organize and implement the National Fitness Month, relevant matters are hereby notified as follows:

I. Theme of the event:

Fully implement the National Fitness Program (20xx—20xx) to promote the vigorous development of national fitness activities.

Second, the time:

20xx 1 65438+1October1to165438+1October 0.

Three. Participating units and personnel:

All relevant units and citizens in the city

Four. Contents and forms of activities:

(1) On June165438+1October1day, the "Launching Ceremony of the Seventh Citizens' Long-distance Running Day and National Fitness Activity Month in xx City" was held in the Civic Center Square, and the Municipal Party Committee compound and ten districts in the city set up sub-venues for citizens' long-distance running days. Schools in the city organize students to carry out long-distance running activities, and the governments of all districts should widely mobilize the people in their jurisdictions to participate in long-distance running activities, which will kick off the 20xx National Fitness Activity Month.

(2) During the activity month, the city's individual associations will also hold city-wide chess, basketball, amateur tennis, traditional martial arts, national fitness fishing and other competitions and fitness activities, such as the 6th All-around Chess Competition in xx in 20xx, the 18th Traditional Wushu Classic Competition in xx, and the 2nd Long-distance Running Competition in xx (see the annex for activity information).

(III) All districts and units should carefully organize and plan, and hold various forms, rich contents, easy-to-participate fitness games, industry games, community games (carnivals), fun sports competitions, physical training, physical fitness tests and other national fitness activities according to the actual situation of their respective jurisdictions and units, so as to meet the people's fitness needs and enrich their sports life.

(4) Fully understand the great significance of implementing the State Council National Fitness Program (20xx—20xx), accurately grasp the spirit and main contents of the program, and promote the content of the program to be widely recognized by various functional departments, districts, social enterprises and institutions and the general public through the combination of short-term centralized publicity and long-term continuous publicity. At the same time, make full use of TV, newspapers, Internet and other media publicity platforms, as well as publicity columns, slogans, physical examination and health consultation, popular science lectures and other forms to actively promote scientific fitness knowledge, and constantly enhance citizens' awareness of fitness and scientific exercise, so that more citizens can join the ranks of physical fitness, enhance their physical fitness and improve their quality of life.

Verb (abbreviation of verb) related requirements

(1) National Fitness Month is the most mass sports activity to implement the State Council's Outline of National Fitness Plan (20xx-20xx) and the regulations of our city. All districts and units should further understand the significance of carrying out activities, take the National Fitness Month as an important content to publicize and implement the State Council's "Outline of National Fitness Plan (20xx-20xx)" and the laws and regulations of our city, and strengthen activities.

(2) The month of national fitness activities should pay attention to the combination of large-scale activities and small-scale activities, with small-scale activities as the mainstay. All districts and well-organized units can organize large-scale national fitness competitions and performances, and community neighborhood committees and residential quarters can carry out regular small and diverse sports and fitness activities that community residents love and enjoy according to local conditions.

(three) during the National Fitness Month, all districts and units should actively take effective measures to ensure that public sports facilities are open to the public free of charge or preferential treatment; Encourage and support other kinds of sports facilities and schools to open sports venues free of charge or at preferential prices, so as to attract more people to participate in fitness activities. All districts and relevant units shall announce to the public the public welfare service measures to be taken.

(four) the city's news units actively report the development of national fitness activities, and create a good atmosphere of public opinion. While carrying out sports competitions and activities, all districts and units should increase the publicity of national fitness, stimulate the sports enthusiasm of the masses, and actively assist news organizations in reporting.

National Fitness Program IV In order to welcome the arrival of National Fitness Day on August 8 approved by the State Council, we will launch a national fitness campaign in our city, advocate a healthy, scientific and civilized lifestyle, and improve people's physique. With the consent of the relevant leaders of the municipal party committee and the municipal government, the Municipal Sports Bureau decided to carry out national fitness activities with the theme of "keeping fit". Xingning city Wushu Association will hold a city-wide Wushu performance in xingning city Cultural Square, and relevant plans are hereby formulated as follows:

I. Guiding ideology

With the theme of "strengthening physical fitness" and the goal of improving the physical fitness of the whole people, we will mobilize the broad masses of cadres and people in the city to actively participate in various forms of physical exercise and sports activities, enhance the awareness of national fitness, increase the population of physical exercise, improve the physical fitness of citizens, enrich their cultural and sports life, and form a national fitness atmosphere. Through various forms of comprehensive publicity of Wushu, the broad masses of the people gradually regard Wushu as an integral part of fitness, culture and entertainment.

Second, the activity time

20XX August 8 from 20: 00 to 22: 00.

Third, organize and lead.

This competition is sponsored by xingning city Sports Bureau and undertaken by xingning city Wushu Association. Deputy Director Shi Zhihao and team leader Zhu is responsible for supervision and coordination. Team leader: Zhang, chairman of Wushu Association; Deputy leaders: Luo Jinbiao, Peng Maohuo, Song Zhaofeng, Zhang Qionghua, Luo Ping, Zheng Lidong and Chen Dongping, vice presidents of Wushu Association.

Four. Activity content

1, Nanquan (Zhu Mentor, Diao Mentor, Li Mentor, forbearing boxing, etc. ).

2, Shaolin boxing, machinery.

3, Tai Chi Chuan, mechanical.

4. taekwondo.

Verb (abbreviation of verb) registration method

1. Responsible contact person: Tel:

2. Those who sign up for the performance must bring their ID cards and their copies.

3. Fill in my personal information carefully.

4. The registration time will end on August 3rd, 20xx 16.

All performers should be healthy regardless of their age. During the activity, the organizer and organizer will not bear any responsibility for physical illness and accidental injury, and the economy will be responsible for it.

Work requirements of intransitive verbs

Developing sports and strengthening people's physique is a cause that benefits every citizen. Strengthen the extensive publicity, national mobilization and careful organization of various organs, communities, rural areas, enterprises and schools. Adhere to the principles of universality, safety, outdoor and persistence, and extend fitness activities to the grassroots and the broad masses of the people. The Municipal Sports Bureau will strengthen organization and coordination, professional guidance, give play to its own advantages, strengthen publicity, vigorously popularize fitness knowledge, and advocate a healthy, beneficial and upward lifestyle in the whole society.

National Fitness Activity Plan 5 1, theme:

Build a harmonious community, * * create a warm home-national fitness networking activities on the waterfront to connect the feelings between property companies and owners, owners and owners, enrich the construction of spiritual civilization in the community, create a happy and peaceful National Day atmosphere, and create a harmonious community with the most cultural connotation in Huizhou!

2. The purpose of the activity:

Establish community brand culture and cultivate owners' feelings of loving the community; Strengthen communication between all parties, improve the satisfaction of owners, and stabilize and highlight the position of property companies in the eyes of owners; Give back to the owners, give back to the society, and improve the popularity and reputation of property companies and waterfront flowers.

3. Organizational unit:

Seaside Huadu Property Service Center.

4. Activity time:

X year x month x day (exact time to be determined).

5. Location and main contents:

Honghuahu 18 Axiomatic Pedal Bicycle.

6. Target audience:

All the owners of waterfront Huadu (there are two-person bicycles, and parents can take their children with them).

7. Activity form:

Aa system.

8. Registration time and place:

X, X, X, Waterfront Huadu Security Room (with application form)