Sun Li works out when she has time. It can be seen that a good figure needs to be paid, and there is no gain without paying. This is a rule, so if you spend time, you will get something. If you want to have a good figure, you can use your leisure time to exercise, just like Sun Li.
If I want to talk about where I spend my time, I will think about it. I spend most of my time at home on weekends and occasionally do something meaningful here. Let's talk about those meaningful things.
Volunteer work
There are several volunteer groups in my mobile phone. Every Saturday, people in the group will sign up and then arrange where to participate in the next volunteer activity. Many times, I will join their team, although sometimes at home, but I feel that being able to participate in volunteer activities is still very positive, and it is also a kind of washing for my mind.
For example, in a nursing home, cleaning the old people, performing programs, or helping them pack jiaozi, after several times, you will know that, in fact, giving free is also a kind of happiness, and that kind of gain is psychological satisfaction.
Paopao library
Not far from our home, there is a library about 10 minutes away. It's free to open here. You can borrow a reading card for free. I have two cards that I can borrow at home and read there. I prefer to study there with many classmates.
People there are diligent people, lazy people don't go to the library, where they can meet many like-minded people, and at the same time they will have a self-disciplined attitude and calm down to review their lessons there.
Again, where you spend your time, you will get something. Don't waste your time.