How to say fitness squat in English?

Fitness squat

Fitness squat

deep squat

Bend your knees deeply; Depth team; All knees bent; The whole class;

[Example] I squatted until I touched the bottom pole of the squatting frame, but I could still lift the weight.

I'm hitting the bar at the bottom of the squat rack, but I'm still squatting to lift the weight.