Resistance of exercise bike

In fact, the measured data of the current exercise bike is only an approximate value, which is inaccurate. It can only be used as a reference, not as a basis. The number of gears in the fifth gear is similar, but there is no fixed value. Use it according to your own personal feelings. This is not an important part. The important thing is to persist for 30 minutes every day, and the effect will be achieved.