According to the ball diameter: 45CM, 55CM, 65CM, 75CM, etc. Choose the ball with ideal weight and size according to personal weight and height.
The existing yoga balls in the market are blue, bloody, gray and so on. , is based on personal preferences for color to choose.
Men should choose the older ones, and women should choose the smaller ones.
Choose the size of the yoga ball according to your figure. Yoga balls are 45cm, 55cm, 65cm, 75cm and so on. If you are a petite lady, you can choose a yoga ball of about 45cm, while the yoga balls of 65cm and 75cm are more suitable for tall men. In addition to the choice of size, it is more important to choose a sturdy and durable fitness ball produced by regular manufacturers, which has great elasticity and good safety.