Can a chicken leg upset the balance of weight loss?

No, I also lose weight, with my experience. Losing weight is not achieved overnight. The key to losing weight depends on the relationship between the total calorie intake and basal metabolism. To gain weight when you are older is to maintain it, and to lose weight when you are younger. The calorie of a chicken leg is less than the energy consumed by the basic metabolism of adults in one day. Moreover, the key to success in losing weight lies in persistence, and it is normal to be unable to help once or twice. In fact, many people fail to lose weight because they have broken a plan and their hearts will collapse completely, thinking that this weight loss is in vain. And then there will be no fighting spirit for the rest of the day. I will be depressed and hungry for a few days, and then I will eat hard. As a result, it will grow fat. Therefore, the success of losing weight does not lie in one or two "indulgences", but in being able to regain the fighting spirit immediately after "indulgence". Keep going, don't be afraid. Finally, I wish you success in losing weight. Come on, persistence is victory, and I will encourage you!