Family Fitness and Weight Loss for Men

During working at home, losing weight and fitness at home is extremely popular. There are many parents in sugar mom's circle of friends, taking their children to dance Compendium of Materia Medica.

At first, everyone was very active, but few people insisted, and finally they returned to the state of sitting on the sofa watching TV and playing games.

Compared with fitness, playing games is a kind of relaxation and enjoyment. Not only children will be addicted to it, but also many parents can't resist the temptation of games. However, there is such a treasure dad who is determined to change and is very successful.

Mr. Zhong from Zhejiang is a chef and a heavy game lover. Even if he has a baby, he will often play games until one or two in the middle of the night, which shows the great internet addiction.

Maybe at first he found pleasure in some things and relieved the pressure, but gradually he felt that his health was dying and it was time to make a change.

It happened at that stage that Mr. Zhong's son was about to go to primary school. Considering that it can't affect children, Mr. Zhong decided to put down his mobile phone and start fitness.

At home, in the community, on the roadside, Mr. Zhong insisted on exercising, and slowly, from a senior game lover, he became a "muscle man" in everyone's eyes and a proper fitness expert.

As can be seen from the fitness pictures he shared, the fitness effect is still very good. His son has a Popeye-like father and he will feel safe.

After sharing the reasons and experience of fitness, Mr. Zhong got unanimous praise from everyone. I didn't expect ordinary fitness to be so popular.

There are many reasons for staying healthy, such as being in good shape and being healthy and strong. But the reason for "going to the gym for my son" is the power of father's love, which is really cool.

Someone bluntly said, "This father can handle things very well, and he will really set an example for his children." This shows how much everyone recognizes his behavior.

Although this treasure dad is improving himself, his influence on children has always been praised. Many people shared their experiences. It turns out that everyone has an excellent father.

One of the most common experiences is that dad quit smoking habits for many years for himself, which can not only save money, but also make children grow up healthily.

There are also some fathers who are determined to give up drinking after their children are born, just to protect and take care of their children more clearly.

Now there are more and more young parents, and everyone's habits and preferences are different from those in the past. This treasure dad quit games, just like his parents quit smoking and drinking and played mahjong. It looks interesting, but it's actually serious.

However, there are still many parents who don't realize their influence on their children, because it is ok to escape or stay away, just a temporary relief.

Seeing that the baby is willing to make changes for the child, sugar mom can't help but think of her father who lived on the balcony some time ago.

He also has the habit of playing games and smoking. Instead of correcting, he chose to live separately from his wife and children. I would rather stay on the small balcony than have free time to play games.

The balcony is separated from the house by a glass door. My wife and children can see this precious father every day, but it is difficult to eat and sleep together.

This kind of behavior is not only for married people, but also for people who have not yet fallen in love. He is not only an unqualified father, but also a qualified husband.

It seems that mothers always do more to take care of and discipline their children in life. Many men may not have time to do it or don't know how to do it.

Dad is the superman in the eyes of children. Especially when the child is young, no matter the quality of the father is good or bad, the child will automatically regard him as an example.

Therefore, self-discipline will unconsciously affect children. On the road of parenting, "fatherly love and self-discipline" is equivalent to setting a meaningful and influential example for children.

When the father who loves to play games starts to exercise and successfully turns into a muscular man, the children at home will also change.

Now, Mr. Zhong looks very energetic. Many people joke that children will not dare to have a rebellious period when they see their father's muscles, otherwise it will be very painful to be beaten.

Sugar mom wants to say that after dad becomes a fitness expert, children may indeed become obedient and not addicted to games at home, but they will not succumb to the strength of dad's muscles.

At the beginning, Mr. Zhong said that the purpose of his fitness is not to let children be influenced by games, but to set an example for children. This idea is worth learning from parents.

Imagine that if Mr. Zhong often plays games in front of the children, but doesn't let them touch them, this sentence of discipline will have no power.

What parents can do represents the right direction in the child's mind. If parents play games with their hands, but let their children go to school, the children will have a high probability of questioning, why do you play and I don't?

Many times, children are difficult to manage, not because of stubbornness, but because there are no good role models around. Parents are full of bad habits, have no dignity in front of their children, and even are rejected and criticized by their children.

Instead of wasting time and energy preaching to children and educating them by beating and cursing, let yourself make changes first.

No matter what kind of person Bao Dad or Ma Bao wants their children to be, the effect of educating their children will be much better if parents become themselves first.

Candy mother's heart:

Dad is the first time to be a father. If given a chance, they are willing to correct their shortcomings. Maybe he didn't have motivation before, but after having children, he is a good father who is willing to make changes.

Is there a treasure dad who sets a good example for children in today's topic?