Composition fitness has changed me.

Born introverted, timid, timid and self-pitying. Because of this, I can't lift my head in my life and develop the bad habit of hunching over. The situation in those years was really bad, and even my family looked down on me in the end.

In the process of reading, I accidentally came into contact with dumbbells, which made me gradually understand my fitness from the beginning. Arnold's film Terminator was the most influential. Seeing that Arnold thought Wu Kui's figure really opened my eyes, I wanted to have a muscular figure from then on. In my mind, I think I should have a muscular figure.

When I play dumbbells, my mood and attitude towards life have completely changed. I am no longer an introverted, timid, timid and self-pitying person. Fitness makes me more confident, live more actively and do everything well. Let me make up my mind and exercise my courage to understand the true meaning of life. When I encounter setbacks or failures, I will think of fitness, just like the words of the fitness manager: "Fitness should follow step by step", which reminds me that life can't be quick and quick, and we need to go on step by step.

Just because I fell in love with fitness, my back was straight and I was no longer hunched, sad and confident as before. Now I feel full of energy, and at the same time I have completely changed my personality and become independent, optimistic and cheerful. If you are introverted, self-pitying and timid, please choose fitness. If your body is defective and not beautiful, please choose fitness. When you fall in love with fitness, it will bring you unprecedented confidence. At the same time, give courage and strength. At the same time, your body will be healthy and your muscles will grow up, which will bring you unprecedented pleasure.