What kind of fitness decompression body shaping belongs to?

Sports. Fitness decompression and body shaping is a course aimed at promoting physical and mental health and shaping bodybuilding, which belongs to physical education. Through the study of this course, students can learn the complete movements of fitness and decompression gymnastics, learn to exercise and decompress with graceful movements, understand the scientific principles of this set of aerobics, learn the scientific methods of exercise, and understand health management knowledge such as exercise and health, nutrition and health, and mental health.