Mom and fitness

There is a post-80s mother in Jiangsu who used to weigh 200 Jin and later became a bodybuilding champion. The mother encountered many difficulties in the process of fitness. First of all, she has to overcome her inner inferiority and fear. Because of her physical problems, she had a failed marriage, so it hit her hard. Secondly, her age has reached 37, so her physique is definitely worse than that of young people, and her willpower is not particularly strong, but she did it for the sake of her two children and her own health.

She needs to put up with the strange eyes of people around her. Some people think that the fat man is cute on the surface, and they say that they will never mock her again, but the reality is different. When you see a very strong person passing by, your eyes will unconsciously be on the other person. Maybe it was just left by passers-by, but it did great harm to the parties. Because she used to be fat and lost a lot of things, she was afraid of losing and hated other people's strange eyes.

She needs super perseverance, because it takes a long time to become a bodybuilding champion. It is relatively easy to lose weight from 200 kg to 180 kg, but the longer she loses weight, the harder it is for her to lose weight. She needs the cooperation of many parties to achieve a perfect figure, not only to control her diet, but also to keep exercising. She insists on getting up at 3: 30 every morning. Even young people in their twenties hardly have such willpower, but mother persisted. Because life is not satisfactory, she decided to change herself.

The two children are willing to stay with their mother all the time, and the children are the driving force for her to persist. If a fat person loses too much weight, muscle damage may occur, so she teaches herself the structure of human movement and looks for the most suitable exercise mode for herself.