How can I thin my thighs?

1. There are two kinds of thigh thickness. One is that the hips are wide and visually thick, which is actually difficult to do. The other is that the prosthetic leg is thicker and there are more muscles or fat on the leg. Now let's talk about the second method.

2. Eat a reasonable diet and exercise moderately. Reducing the intake of energy and fat, coupled with more exercise, can make the body consume its own fat and calories, thus reducing body fat, and the thighs will naturally become thinner.

3. Partial stovepipe through some leg exercises. All major fitness applications have special training on stovepipe, which can be searched by yourself. Here are two kinds. (1) After lying flat, raise your legs together, make a 90-degree angle with the upper body, then open them to the sides, then close them together and repeat. (2) Lie on your side, lift your thighs up and then put them down.