Can light exercise not control diet reduce fat?

You can't exercise unless you pay attention to your diet. Diet is the main way to reduce fat, and the calories consumed by exercise are very limited, which can not achieve the effect of reducing fat. A lot of exercise leads to a great increase in appetite, which is not conducive to fat loss. Want to lose fat, pro-TM fat-reducing housekeeper, veteran, let eating and exercise combine to help you achieve better fat-reducing effect.