A fitness goddess in her forties and fifties

After reading the clothes of 5 1 year-old "not old" mothers, what are the main points for ordinary people to become beautiful? "The child has grown up, and I have not grown old." They said it from the mouth of 5 1 year-old mother blogger Jun, which is really convincing. At 5 1 year-old, she still looks young and beautiful, with a tall and beautiful figure and jelly-like skin, and looks no different from many people around 30 years old.

Living 5 1 year-old likes 3 1 year-old. What tricks does she have to become beautiful? This time, let's take a look at this blogger's daily clothes and ways to become beautiful. After reading the clothes of the 5 1 year-old mother, I found four key points for ordinary people to become beautiful. Don't miss it! As soon as I understand that maintenance is very important, many people say that 40 years old is the dividing point for women. In fact, after the age of 25, women's skin gradually declines, and after the age of 40, the skin quality declines faster.

First, skin care is very important. How skin is harmful to a person's condition. We often see some excellent talents turning 30. Because they had children very early and didn't pay attention to skin care, they all looked ten years older. And some people, even after 50 years old, still have bright white skin, which is no different from that of young people. This is the difference between maintenance and non-maintenance. If ordinary people want to live younger and younger, like this 5 1 year-old blogger, the child has grown up, and she seems to have no signs of getting old. She must clean her skin well every day.

Regarding skin care, many people may be their favorite maintenance methods. The key here is to enjoy the summer skin care tips of blogger Jun. First of all, you must do a good job of sun protection and isolation when you go out. It is difficult to repair sunburned skin in a short time, so it is necessary to prepare all kinds of sunscreen lotion and special tools for sunscreen isolation. Secondly, before you put the mask on your face, smoke your face with boiling water to stretch your face, and the actual effect will be better. Finally, you should learn to keep in good health every day to moisturize your skin color in essence.

Second, keep slim and tight. Most people age gradually. Even a woman just over 40 years old, if her body shape is unreasonable and everyone is fat, she looks not fresh enough and greasy. If ordinary people want to become the goddess of frozen age, they must pay attention to body shaping in their daily lives, and their diet should not be too unrestrained. All kinds of exercise methods need to be distributed. Getting up in the morning, meditation, outdoor running and family yoga are all suitable for everyone. Blogger Jun works out according to these methods in his daily life.

Many people think of going to the gym when it comes to fitness, and even think they have everything except the gym, but the conclusion is that they can't stick to it after spending money. In fact, you can exercise at any time in your life, and the most important thing is perseverance. For example, standing against the wall for 30 minutes after meals, sticking out your heels when brushing your teeth and gargling, and even meditating in your spare time are all tips for fitness!

Third, you can't lose your manners and temperament. Many people think that good skin is the most important thing, or slim figure is the key, but in fact, the most important thing is your overall manners and temperament. A dignified and generous woman always looks elegant and capable, which is a style released from her heart. If you have no good manners, good maintenance won't save you from getting dressed. For a simple example, the same 50-year-old, hunchback or straight seat, which is more elegant is actually clear at a glance.

Many people don't pay attention to their posture or ignore their manners. The most important thing is that their vision is limited. In daily life, they only surround the restaurant kitchen. In fact, no matter how old women are, they can travel to a new world with broader horizons according to their holidays and try to improve their horizons. This will not only improve your temperament, but also make you pay more attention to your daily behavior.

Fourth, dressing up is something that needs to be persisted for a lifetime. Young people like dressing up. By the age of 50, everyone still needs to love dressing up, have a love of beauty, and master the trend of fashion development in order to innovate. Take 5 1 year-old blogger Jun as an example. Her dress proves that innovation is so important. If a woman is old, but she doesn't know how to adjust her dress according to the development trend of fashion trends, then her dress will fall behind one day. It's never too old to learn, and the premise of aging fashion trends is to love fashion trends and know how to improvise. Even at the age of 50, you can try all kinds of fashion trends.

All kinds of sleeveless tops, wide-leg pants and fitness pants can be used to take pictures, especially fitness pants. Whether it's cycling shorts or nine-point seamless pants, you can show your slim leg shape when you wear them. Paired with vest, suit, shirt or T-shirt, it looks fashionable and energetic.

This time, I will focus on how 5 1 year-old blogger Jun ensures elegance and youth, as well as her daily dressing. If ordinary people want to think that they can't see signs of aging at the age of 50, then learn from it!