What kind of indoor fitness equipment is good?

Elliptical machine in general fitness clubs, elliptical machine is a very common cardio-pulmonary fitness training tool, and at the same time, elliptical machine is also one of the routine items of the family of the exerciser. It is a kind of fitness equipment integrating jogging, jogging and static exercise. Mainly aerobic exercise, which has the effect of reducing fat and weight, is especially popular among women.