What is the best nutrition for shrimp?

Shrimp is a delicious food that many people like very much. Variety and rich nutrition. What I want to share with you is: "What is the best combination of shrimp and food?" Let's have a look!

First, let's see what shrimp is best to go with:

Shrimp+cabbage

Shrimp has the effects of tonifying kidney, strengthening yang, nourishing yin and strengthening stomach. Cabbage is rich in vitamin C and vitamin E, which can enhance human immune function. Cabbage also contains pectin and cellulose, which can hinder the intestinal absorption of cholesterol and bile acids, and is especially beneficial to patients with arteriosclerosis, heart ischemia, gallstones and obesity. Chinese cabbage and shrimp are often eaten together, which can strengthen the body and prevent and treat diseases.

Shrimp+rape

Rapeseed is rich in vitamin C, vitamin K, carotene, calcium and iron, which has the functions of detumescence, blood dispersion, heat clearing and detoxification. Shrimp contains a lot of calcium, which has the effect of tonifying kidney and strengthening yang. Rapeseed and shrimp provide vitamins and calcium together.

Shrimp+Lycium barbarum

Eating shrimp and medlar at the same time has the effect of tonifying kidney and strengthening yang, and has certain curative effect on impotence, nocturnal emission, spermatorrhea and frequent urination.

Shrimp and cucumber

If cucumber is mixed with shrimp, it can be made into home-cooked shrimp mixed with cucumber, which has the effects of clearing heat, diuresis and tonifying kidney. Suitable for thirst, upset, sore throat, red eyes, edema, soreness of waist and knees.

Shrimp+celery

Celery is a high fiber vegetable. The slimming function of fiber is to prevent carbohydrates in food from being absorbed by human body. After the fiber absorbs water and expands in the stomach, it can form a larger volume, which makes people feel full, thus helping to reduce people's food intake. Celery and shrimp can play the role of losing weight and keeping fit, and are rich in nutrients, which can provide the needed nutrition for human body.

Chili+shrimp

Pepper contains capsaicin, which can promote fat metabolism and prevent fat from accumulating in the body. Shrimp peppers that warm and tonify kidney-yang can provide rich nutrients such as protein, vitamin C, calcium, phosphorus, etc. for human body, which is helpful to enhance human immune function and has the effects of appetizing, promoting digestion and strengthening yang. It is suitable for the adjuvant treatment of anorexia, dyspepsia, soreness of waist and knees, frequent urination and other diseases.

Shrimp+bean sprouts

The combination of the two has a dietotherapy effect on symptoms such as yin cold, hypotension, loss of appetite and decreased energy.

Shrimp+leek

Leek flower is rich in water, protein, fat, carbohydrates, minerals and vitamins. The combination of the two can cure night blindness and dry eye, and can also sterilize and expel worms and treat constipation.

Shrimp skin+kelp

The iodine content of kelp is very high. Eating more kelp in pregnant women is helpful to the growth and development of the fetus, and eating more kelp during menstruation is helpful to emotional stability. Kelp also has the function of preventing gastric cancer and colorectal cancer. Shrimp skin has a good calcium supplement effect. The combination of the two is especially suitable for pregnant women.

Shrimp+tofu

Tofu is broad-minded, nourishing body fluid, moistening dryness, clearing away heat and toxic materials, and eliminating edema. Shrimp is high in protein, low in fat and high in calcium and phosphorus. Tofu and shrimp are easy to digest, especially suitable for obese people with hypertension, hyperlipidemia and atherosclerosis, and more suitable for elderly obese people.

Xia+beer

According to the China Dietotherapy Ceremony, shrimp has 292 functions of "tonifying kidney and strengthening yang, stimulating appetite and resolving phlegm". Suitable for men with kidney deficiency, premature ejaculation and impotence; Women have kidney deficiency, deficiency of qi and blood, and frigidity. If you want to keep the nutrition of shrimp in the cooking process, you can choose shrimp with beer. After the shrimps are boiled in beer, the ingredients beneficial to the human body are fully dissolved in the wine. When you raise a glass and drink, the nutrition of the shrimps skin is fully eaten.

Tips

The shrimp line on the back of shrimp is the waste that shrimp has not excreted. If you eat mud in your mouth, it will affect your appetite, so you should