Jin Dong fitness photo

Before 18 years old, Niu Li never thought that he would become an actor.

At that time, she was still a professional athlete

Niu Li is a Beijinger, born in 1973. His father is an air force pilot.

My mother is the shooting coach of the national shooting team.

Niu Li grew up with her grandparents when she was a child.

I live in a big yard near the front gate fence.

When I was a child, Niu Li could already feel the warmth and fireworks of the neighbors.

Later, when she went to school and moved to the military compound, she often missed the days in the compound.

In kindergarten, Niu Li was sent by his parents to the then famous Blue Sky Kindergarten directly under the Air Force.

At that time, kindergartens were mostly full-time, and parents met once a week.

Little Niu Li in kindergarten is very obedient. Because he is outgoing and versatile,

Often arranged by teachers to perform children's programs and appear on TV.

1984, the country is training the first batch of synchronized swimmers.

Under the arrangement of my mother, who is the shooting coach of the national team,

Niu Li began to learn synchronized swimming from the first grade of primary school.

The original intention of the family was to let Niu Li exercise and build up his physique by swimming.

I didn't expect that she would win the prize in the future.

Who would have thought that Niu Li became famous?

1986, Niu Li, who was under 13 years old at that time, participated in the national youth synchronized swimming competition with his teammates.

Won the first place in the team competition.

During the two years of practicing synchronized swimming, I learned how to hold my breath in the water from intense practice.

Later, when he completely relaxed, Niu Li gradually fell in love with the sport from the bottom of his heart.

However, not long after this competition, Niu Li was faced with the exam of upgrading from primary school to junior high school.

Worried that she couldn't keep up with her studies, her parents decided to let her say goodbye to synchronized swimming and return to school wholeheartedly.

After entering junior high school, Niu Li's academic performance in all subjects is basically at the lower and middle level, and there is no chance to learn hegemony at all.

In the summer vacation of the second day of junior high school, my mother saw that Niu Li neglected his studies during the holiday, just wanted to play around and made a decision.

1988, under the arrangement of his mother, Niu Li entered the Bayi Shooting Team of Guangzhou Military Region.

Officially become a shooter.

Now it seems that when Niu Li's mother made this decision, maybe she was selfish.

After all, shooting is her old job, so let her daughter go the same way as herself.

It's a bit like female inheritance.

1989, after a short one-year professional training,

Niu Li represented the shooting team in the national shooting championship that year and won the third place.

In such a short training time, such achievements can be achieved.

Without a certain talent and enough effort, it is definitely impossible.

Later, recalling this period of time, Niu Li was most impressed by the fact that during each shooting training,

The coach never gave her enough bullets, at least three at a time.

The rest is to practice empty guns, so that at that time Niu Li often spoke furtively.

Niu Li has a typical northern girl's generosity and generosity, and she is not afraid of hardship.

For my childhood as an athlete,

Niu Li later recalled more happiness and positivity than pain and fatigue.

1990, Niu Li won the individual championship in the national shooting competition.

Once again, she achieved the peak of her sports career.

After winning that prize, Niu Li began to look forward to her future, hoping to take part in the world championship.

Be able to enter the Olympic Games and win glory for the motherland.

However, fate always likes to joke.

In the same year, Niu Li's filming team suddenly disbanded for various reasons, and no one was spared.

The news came as a bolt from the blue, which caught Niu Li and his family off guard.

So, Niu Li returned to Beijing and officially bid farewell to his career as an athlete.

Niu Li, who is in the heyday of his sports career, is at a loss and has a confused life.

Seeing her daughter's loss, her mother encouraged Niu Li and said that she knew a teacher who taught painting.

How about learning to draw?

When Niu Li heard this, she backed out and said that she didn't want to learn painting and didn't like it.

After using the exclusion method again and again,

Finally, Niu Li chose an industry he liked better, that is, taking an examination of art colleges and studying acting.

199 1 year, Niu Li, who has not completely retired as an athlete,

In this way, I absently participated in the entrance examination of art colleges.

Niu Li also applied for two schools, Beiying and Junyi, and was finally admitted to Junyi.

He became classmates with actors Hong Jiantao and Gao Yalin.

It is said that Niu Li, who was not fully prepared when applying for military arts,

He didn't do very well in the professional exam, just because the invigilator Huang Dingshan at that time,

After seeing Niu Li, he had a unique eye and insisted on choosing Niu Li, which contributed to the opening of Niu Li's acting career in the future.

Niu Li later said in public more than once that Teacher Huang Dingshan was the first noble person in her life.

Worth her lifelong gratitude.

Niu Li hasn't changed a bit since he entered the field of military art.

It also continues the living habits I developed when I was an athlete.

Work and rest are regular every day. When there is no class, Niu Li will go running or swimming in the playground.

Because of the poor foundation of acting major, Niu Li needs to practice harder than other students in the class.

At that time, every day at breakfast, Niu Li's classmates would see her holding the pancake fruit she had just bought.

Practice tongue twisters while practicing lines there.

Take a bite and practice one sentence, practice one sentence and take a bite. It looks funny.

Careless Niu Li doesn't care about these performances at all.

Her purpose is to practice her basic performance skills, and nothing else can be taken care of.

When he was a freshman, Niu Li was selected by the cast to play the first film in his life, The End of the World.

Then, one after another, Niu Li made guest appearances in many TV series, such as Water Margin and Beauty.

According to Niu Li's memory, at that time, in the crew of Water Margin,

She once recommended herself to director Zhang Shaolin to play Pan Jinlian.

Because she thinks Pan Jinlian has many plays, it must be very enjoyable to act.

As a result, the director rejected her because she was young and immature, and then arranged for her to play Pan Qiaoyun with few scenes.

In this regard, this has also become a small regret in Niu Li's heart.

After graduating from military art, Niu Li was assigned to the Air Force Administrative Drama Troupe and became a drama actor.

What impressed Niu Li most during her time in air traffic control was that she had just arrived in the troupe.

Assign to the following personnel for on-site recording,

The director of this crew is the actor Wang Xueyin, whom we later became familiar with.

During the months recorded on the spot, Niu Li lived a busy and full life every day.

I also learned a lot of things that I haven't touched before.

These days have greatly helped her later acting career.

In 200 1 year, Niu Li met the second nobleman in his life, director Yang Yazhou.

Niu Li starred in the TV series "Empty Mirror" directed by Yang Yazhou.

The play gained unprecedented ratings in China at that time, and Niu Li, as one of the main characters in the play, became famous overnight.

In Empty Mirror, Niu Li's partner was a powerful actor who had already become famous at that time.

There are old artists Chang Yu and actors Hong Tao, Wujiang, Xu Yajun and He Bing.

During the filming, the newcomer Niu Li was very nervous at first, and some of them couldn't let go.

As the saying goes, with excellent people, you will become excellent.

After a period of running-in, Niu Li began to find his own rhythm, and his acting skills improved rapidly.

When the play was broadcast, Niu Li's acting skills were also recognized by the audience.

At the end of 2002, Niu Li, who was filming in the crew, received an invitation from CCTV Spring Festival Gala.

Invited her to partner with actor Huang Hong to perform the sketch "Pedicure" on the stage of the Spring Festival Evening in 2003.

Niu Li, who was invited by the Spring Festival Evening, was flattered and began to travel frequently between the crew and CCTV.

In addition to rehearsing for the Spring Festival Gala, it happened that a close relative at home was seriously ill.

Every day after filming from the East Fourth Ring, Niu Li immediately rushed to CCTV in the West Fourth Ring for sketch rehearsal.

After the busy rehearsal, Niu Li also rushed to Chaoyang Hospital to visit his relatives.

During that time, Niu Li was racing against time almost every day, and there was no time to think about how to rest.

On the Spring Festival Evening of New Year's Eve in 2003, Niu Li and Huang Hong's sketches received unexpected response after they were broadcast.

There is no doubt that Niu Li was successful when she changed from an actress to a sketch comedian.

It was also from that year that Niu Li began to become a "nail house" on the stage of the Spring Festival Evening.

Back and forth, a * * * went to the Spring Festival Gala eight times.

In 2006, Niu Li starred in the TV series Go to the East, which was popular all over the country.

Niu Li's performing arts career has reached another peak.

Because in many film and television works, the role of "wife" is familiar to the audience.

Netizens also gave Niu Li the title of "national daughter-in-law".

On the topic of actresses, besides works, it is love life, and Niu Li is no exception.

About the love experience of Niu Li and her husband Liu Yadong, it is a bit like a TV series.

1996 One day, Niu Li met Liu Yadong for the first time at a friend's party.

In the days before the party, Niu Li dreamed every night, and the content of the dream was similar.

In the dream, a man proposed to her, so they got together.

Niu Li can only remember the general outline of this man's appearance.

Until after seeing Liu Yadong, Niu Li remembered this dream. In a trance, he felt that all this was not true.

As if dreams were connected with reality, Liu Yadong was like the man in his dream.

Liu Yadong is seven years older than Niu Li and served in the army.

After changing jobs from the army, he went into business alone, and after several years of hard work, he became a businessman with a net worth of over 100 million.

But this statement was denied by Niu Li, but an insider revealed that Niu Li's husband's background is really strong.

Maybe it was destiny takes a hand. Soon, Niu Li and Liu Yadong confirmed their love relationship, and formally married in the following year.

After their marriage, they lived a very sweet life. Liu Yadong was often photographed by the media to drive to the airport to meet Niu Li.

She is very supportive of her acting career, and Niu Li has never revealed her husband's identity.

In 2007, Niu Li and her husband Liu Yadong welcomed their daughter Liu Yiyang.

After giving birth to her daughter, Niu Li began to shift the focus of her life to her family.

Those two years gradually faded out of the audience's sight.

20 10 Spring Festival Evening of the Year of the Tiger, returning after childbirth, and performing a sketch "A Word" with actor Guo.

It is said that the sketch caused a sensation at the scene during the rehearsal of the Spring Festival Evening, and the laughter was very prominent.

Later, when it was officially performed, it did not disappoint. This sketch has become one of the most popular programs in the Spring Festival Evening of the Year of the Tiger.

Surprisingly, the pink coat that Niu Li wore in the sketch suddenly became the focus of the topic.

This pink coat was selected by netizens as an international brand, and the counter price was more than 20,000 yuan.

The coat of "Niu Li with the same model" has also appeared on major shopping software, and the sales volume is still very good.

Sharp-eyed netizens also found that the price tag on the inside of the coat was not cut off.

So they began to gossip that the coat was sponsored by the brand to Niu Li.

Later, Niu Li herself clarified that the coat was her personal belongings.

She bought it with her husband after a shopping trip, and it was not sponsored by the brand.

The so-called price tag that netizens see is actually the washing label of clothes, which is relatively long.

After the Spring Festival Gala, Niu Li took the coat online for charity auction.

Finally, more than 30,000 yuan was raised, and Niu Li finally donated all the money to Hope Primary School.

This gratifying operation has also been recognized by netizens.

20 14, starring in the TV series "The Old Farmer", with actors Chen and Feng.

In this play, Niu Li's role spans from 18 to 80, and she has completed a brand-new challenge.

Finally, with this play, Niu Li won the Best Actress Award at the China-US Film Festival.

A year's hard shooting, coupled with the special influence of the theme of the plot, Niu Li was deeply involved in the play.

It took two years to play.

During these two years, Niu Li didn't accept any job.

I spent all my time adjusting myself until I recovered.

On 20 17, Niu Li returned to work and appeared in many hit TV series such as Good Life and Elite Lawyers.

With the strength of actors Song Dandan, Zhang Jiayi, Liu Mintao and Jin Dong, the output is gratifying.

In recent two years, the topic focus around Niu Li has become her charming "vest line".

Niu Li occasionally shared her personal life on social media, and she took some photos of her fitness.

Niu Li, wearing a professional fitness suit, is not only slender and curvy, but also looks exquisite and firm.

The most enviable thing is the vest line that girls are eager to have.

At the age of 47, she still maintains such a self-disciplined figure while taking care of her career and family.

Let many netizens call it an accident and win a lot of goodwill.

This year, the TV series "Little Happiness", the second collaboration between Niu Li and actor Wujiang, is being broadcasted.

Just like the title of the play, Niu Li's little happiness has been going on silently.

Text/azure