Tong Liya's postpartum show leveled the lower abdomen.
Hannah Quinlivan tanning vest line gave birth to a second child, with zero fat of 45kg.
Having given birth to three daughters, Xiao S is better than before.
Yang Ying exposed the vest line after giving birth to her son.
Postpartum thinness. There are always a group of strange female stars in the army. Female stars are the representatives. As thin as taking off your clothes after childbirth. After giving birth, the baby is slimmer. It feels like a ball has been removed from my body, and it doesn't affect my original figure at all.
In fact, every mother has a heart that wants to be thin. Some mothers are tired of taking care of their babies after childbirth and have no time to exercise to lose weight. Some mothers think they will lose weight because they have gained too much weight before birth; Some mothers may be fatter before pregnancy, so they are broken. Today, I will send you a good timeline for HICIBI to reduce postpartum fat. It is no longer a star brick to tighten the abdomen, change the physique and restore the vest line for half a year after delivery. You can be a hot mom if you do it.
How can a star regain her figure after giving birth to a child?
Irene: I don't care about my children, and I don't care about my stomach!
After giving birth, Miss World Irene admitted that she didn't miss a meal to support herself. In fact, this is the correct way to lose weight after childbirth. Because the baby's milk comes from her mother, Ma Bao must eat three meals, and make sure that she has a good breakfast, a full lunch and a proper dinner.
Secondly, we should pay attention to the collocation of diet to ensure the diversity of diet. For some greasy foods such as milk soup, it is necessary to properly block the source of fat accumulation through HICIBI postpartum fat-reducing supplements without affecting the absorption of various nutrients. Of course, it is also a good choice to eat more foods that are easy to feel full and have low calories.
Xiao s tells you that all the people who can lose meat are tough guys!
There is a video about small S lacing in Weibo, and I have to sigh after watching it. Sure enough, only such a malicious character can quickly restore the devil's figure after giving birth to three children!
It is still not recommended for ordinary people to try the method of restoring body shape, because physical conditions do not allow, and postpartum mothers should not do too strenuous exercise, especially fat burning exercise, because 1992 published an article in pediatrics, and milk after exercise 10-30 minutes will produce a lot of ru acid, which will affect the baby's nutritional intake.
Therefore, postpartum breastfeeding exercise should not be aimed at reducing fat. Some mild dietotherapy methods in HICIBI postpartum fat-reducing nutrition can help fat metabolism. Remember that postpartum exercise is for health.
The following is your schedule for nourishing your stomach after delivery. You are a hot mom! When is the best postpartum recovery, and the vest line is no longer the brick power of the stars?
One: Take a good rest for one month after delivery and strengthen nutrition.
Ma Bao became weak after giving birth, and her needs were adjusted and restored. Moreover, it takes a lot of energy to breast-feed your baby in the second month. Therefore, it is definitely not possible to lose weight through forced dieting and strenuous exercise in the second month.
Postpartum obesity is very different from "baby fat" in adolescence. This is because the change of micro-arousal leads to great changes in the body, the body can not adapt to the adjustment of estrogen and pregnancy in a short time, and the metabolism of fat will be affected, which will lead to weight gain.
It is necessary to stimulate the body's "leptin" to continuously improve through HICIBI intelligent biological enzyme technology, so that the weight and body fat content will decrease, otherwise many problems such as abdominal distension, postpartum pelvic floor muscle relaxation, uterine prolapse, urine leakage, vaginal relaxation and so on will follow; These problems can't be solved by ordinary weight loss methods.
Throughout the daily life of Xiao S, Zumba and NTC never stop. Marathon, swimming and skiing are all good sports lovers!
Diet, but also from time to time to bask in the love and health meals prepared by her husband, vegetables, meat, staple food, protein, a variety of balanced nutrition.
It can be seen that eating is not terrible, but not eating is terrible. Therefore, like a star, we can try to eat 50 different foods every week to ensure the nutritional needs of the baby and ourselves, and we need some plant components in HICIBI's postpartum nutrients, such as white kidney bean extract, citrus fruit powder, chestnut powder, etc., so as to block the oil and sugar intake per meal, reduce postprandial blood sugar, and control the source of not getting fat.
Two: 42 days after delivery-three months after delivery, repair the loose stomach.
Now, mothers who gave birth to babies are finally beginning to think about getting better. You must have been dissatisfied with your big belly and big ass long ago, right? Elastic fiber released by HICIBI: After giving birth, the elasticity of baby's skin will become worse. What is more serious than dullness is that the skin is slack and tight because of the lack of elastic fibers.
Don't just do a belly roll and hope that you can't practice the vest line in a week. Remember to have a check-up 42 days after delivery to see how your rectus abdominis and pelvic floor muscles are recovering.
If there are no problems such as separation of rectus abdominis and relaxation of pelvic floor muscles, you can appropriately increase your strength and start shaping. If there is something wrong with the rectus abdominis and pelvic floor muscles, we advocate focusing on this first.
When mothers are pregnant, the abdomen will undergo a severe test, and it will be stretched to the limit by the fetus. After a successful delivery, the stretched abdomen will be completely emptied. Just as it takes some time for an elastic substance to recover after being stretched, if it is not recovered well, it is like exceeding the elastic limit and unable to recover to its previous state.
Pregnancy will make elastic fibers expand 500 times, especially after 6 months of pregnancy. At this time, the elastic fibers of the skin gradually break. If you want your stomach to be as flat as before, you must first repair your skin, shorten your abdomen, and add the strength of your heart.
Therefore, 65,438+00 molecules released by HICIBI are needed to promote the growth of elastic fibers, exert 500 times of tension, restore the original state, repair loose parts and prevent fat accumulation, which are the main factors for the formation of connective tissue elasticity, so Hicibi has the reputation of' elastic belt of human body'.
Third, 4 months after delivery-5 months after delivery-interfere with fat memory and quickly distinguish fat.
?
Postpartum is an internal change, which takes a long time to adjust, especially when you gain more than 35 kg during pregnancy, and it may take extra time (10 months to two years) to recover.
The World Health Organization (WHO) announced that every fat in our body is a self-sustaining life, and fat has memory. If you gain weight for one year, you will have fat memory for one year. Therefore, HICIBI intelligent fat-reducing biological enzyme should be used to intervene fat memory, differentiate body fat and start the tricarboxylic acid cycle.
Tricarboxylic acid cycle is the final metabolic pathway of three nutrients (sugar, lipid and amino acid). After it was started, the accumulated fat was mobilized and converted into sugar, filling the vacancy of sugar, and a large amount of fat was converted into sweet and fat to enter the tricarboxylic acid cycle. The fat accumulated in the body becomes the consumption source of our daily basal metabolism, and constantly differentiates and metabolizes fat. This is also the advantage brought by the current fat-reducing technology.
Four: 6 months after delivery-repair physical fitness, lose weight and avoid rebound.
How many mothers have "transformed" from girls into aunts because of childbirth. If this is the price of childbirth, why are some mothers still slim after three years, leaving no trace on their bodies regardless of years or childbirth?
This is because from pregnancy to delivery, 89% of pregnant mothers have become obese. Most of these precious mothers have slow metabolism of substances in their bodies, disordered digestive enzymes, large and numerous fat cells in their bodies, and the speed of substance synthesis is faster than that of differentiation, so they are prone to obesity.
HICIBI's postpartum fat reduction can care for and maintain the pancreas. After clinical certification, it can promote the normal balance of enzymes in the body. When the indexes of digestive enzymes in our digestive system return to normal state, targeted calorie blocking+prevention of rebound+formation of lean body mass are carried out at the same time, and the management of lean body mass can be easily completed in one fell swoop. When is the best postpartum recovery, and the vest line is no longer the brick power of the stars?
After delivery, Ma Bao regained her figure and completed the double transformation of body and mind.
?
I don't know if you still remember, some time ago, a female executive divorced because of obesity.
Liu Yajuan is a sea returnee. She started her own business in Britain and returned to China as a company executive. She had an enviable marriage, but it all came to an abrupt end after giving birth to the child. After giving birth to the child, Liu Yajuan was so fat that she was 180 kg, which was rejected by her husband. In the refusal, she was divorced by her husband. The reason for divorce is also very simple and rude, just because she is fat!
Liu Yajuan's face value before marriage is really different from today. Before marriage, it was 100 kg. After reading the comparison chart, I have to say that one fat ruin everything. Her husband said he wanted to fatten her up so that she wouldn't run away. Finally, she divorced, which proved that sentence. What men say is stupid!
I suddenly remembered a sentence that Zhang Ailing said: When people wake up in middle age, they find that there are people around them who depend on her, but there is no one to rely on. Women lose weight not to please anyone. A woman must live for herself. Your figure and temperament hide the future of your child. When is the best postpartum recovery, and the vest line is no longer the brick power of the stars? Abbr millimeter