Hello, according to your description, you are heavy-hearted, grumpy, unable to sleep and bored with life. Considering that your condition may be depression.
Suggestion:
It is recommended to exercise more every day. Walking, running, dancing and gym training are the most effective anti-depression secrets. Biochemical conductive substances secreted by the brain during exercise can relieve depression like antidepressants. Exercise can not only strengthen the body, enhance immunity, but also strengthen the body. In addition, you should eat moderately, live regularly and exercise and sleep. I wish you a happy life.