However, if the pregnant mother who gave birth to the second child doesn't pay attention to anything at all, because of the experience of the first child, they have already adapted to this pregnancy and will not pay so much attention during pregnancy.
After all, I have experienced what I can and can't do once in the past ten months, but the more handy I am, the more I should make mistakes.
Every post-90s childhood will be accompanied by Red and Bubble Lu, and there will be a little splash. I still remember when I was a child, I would stay in front of the TV and watch these three people appear.
When I grew up, I gradually left the CCTV children's channel, and the red bubble Lu gradually faded out of our sight. However, when the news of Paopao Lu Zaihong's marriage came out, many netizens said that "Julia is back".
Later, they had their first child, and then Hong announced that she was pregnant with a second child. It can be seen that Hong in the second child really can't be idle for a moment, because Universal Studios opened, and Hong couldn't help playing in the third trimester.
The video recording also shows that he walked 20,000 steps this day. Just when everyone reminded him to pay attention to the amount of exercise during pregnancy, I didn't expect Hong to say that she gave birth to a second carcass two weeks ago because of her playful walking.
In the face of this premature birth, Hong also suggested that pregnant mothers should exercise moderately.
Extreme sport
Extreme sports usually appear in amusement parks or gyms. Extreme sports can also be regarded as challenging your own limits, including bungee jumping, roller coasters, pirate ships and other very exciting and thrilling sports.
Nowadays, this kind of extreme sports is becoming more and more popular. Many young people or newlyweds will do these things together, which is very meaningful, but in fact, these exercises even if you are just pregnant or in a stable pregnancy.
Don't take chances, no matter how bold you are, your body can't adapt, because this extreme feeling will stimulate your body and lead to miscarriage and premature birth.
Therefore, pregnant mothers must not want to challenge this kind of exercise.
strenuous exercise
Many people may think of Bobby jump or some high-intensity opening and closing jump, but in fact these are limited. As long as strenuous exercise exceeds our normal breathing heart rate, it is considered strenuous exercise.
For example, Hong's rampage feels that we are either running or jumping in the long jump, but this rampage will not only increase our heart rate, but also make our brains and nerves in a state of excitement.
Especially in the third trimester, Ma Bao's own fetus is sensitive in this period. If you are excited, the fetus will want to come out quickly and appear premature, which should also be noted.
I believe many pregnant mothers have doubts, because they have been exercising all the time when they are pregnant, and they think that Sebrina is still doing various high-intensity exercises during pregnancy, Chen Yihan is still running a marathon during pregnancy, and Tang Yixin is swimming during pregnancy.
These seem to be high-intensity exercises, why can they be okay? In fact, exercise is also related to physical fitness. Their exercise is moderate rather than excessive, and having a professional coach around can completely ensure the safety of pregnant mothers.
Many female stars share us during pregnancy. Don't take it seriously and imitate us. After all, we are just ordinary people.
Pregnant women with threatened abortion, threatened premature delivery and cervical insufficiency
This kind of pregnant woman is not suitable for any exercise, but her daily walking and living conditions are ok. Not exercising is not so absolute. This kind of pregnant woman really can't just stay in bed.
On the contrary, it will increase the chances of miscarriage and premature delivery, and it will also increase the risk of thrombosis, so it does not mean that such pregnant women must be motionless.
Central placenta previa, placental abruption, severe preeclampsia and pregnant women with severe new dysfunction heart disease.
If pregnant women with the above diseases exercise vigorously, it will increase the risk of disease progression and out of control, so strenuous exercise is not recommended. If the condition is relatively stable, you can do some daily exercise.
However, it is also recommended that you stay in bed as much as possible, because the disadvantages outweigh the advantages. I still remember that when Biddy Sheran was pregnant with Dabao, she spent ten months in bed.
And I have to take a lot of injections every day, which makes me feel uncomfortable.
Older mother
Women who are pregnant at the age of 30 are considered as elderly women, because now everyone marries late and gives birth late, and those who are pregnant after the age of 34 are all elderly women.
And now many elderly people are pregnant with a second child, such as the phenomenon of having a second child at the age of 40-50. This kind of mother should pay attention to rest and exercise less during pregnancy, because the aging uterine wall will become very thin.
As children grow up, if exercise leads to abortion, we should also pay attention to it.
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