2. Hula hoop, also known as fitness circle, was popular in Europe, America, Australia and Japan in 1950s. Because it is light and beautiful, practice activities occupy little space, and soon it becomes a sport suitable for all ages;
3. Hula hoop can be replaced by rhythmic gymnastics hoop, which has low requirements for venue equipment. Practitioners make the hula hoop rotate around the body through the movement of limbs or other parts of the body.
Extended data:
Hula hoop introduction:
This sport does not require high quality, and the range of activities of all joints in the whole body is within the normal physiological range. This is a natural sport, suitable for people of different ages. Hula hoop is interesting and lively, which can not only cultivate the physical qualities of practitioners such as agility and coordination, but also cultivate their sentiments and temper their will. It is widely used in extracurricular activities in American primary and secondary schools.
This sport does not require high quality, and the range of activities of all joints in the whole body is within the normal physiological range. This is a natural sport, suitable for people of different ages. Hula hoop is interesting and lively, which can not only cultivate the physical qualities of practitioners such as agility and coordination, but also cultivate their sentiments and temper their will. It is widely used in extracurricular activities in American primary and secondary schools.
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