How to measure chest circumference, waist circumference and hip circumference most accurately?

Measurement is a general term for human bust, waist circumference and hip circumference.

Curved beauty is an important symbol to measure the beauty of women's body, and the "three measurements" of human body is the core factor to form curved beauty.

Men and women of the same nationality are correlated in height, weight and other parameters, which can be converted to each other. Japanese scholar Masamitsu Oshima calculated the conversion coefficient of female figure from male data (excerpt): chest circumference coefficient is 90%, waist circumference coefficient is 89%, and hip circumference coefficient is 102%.

Measurement is a general term for female bust, waist circumference and hip circumference. Curvilinear beauty is an important symbol to measure the beauty of women's body, and women's "three measurements" are the core factors that constitute curvaceous beauty. So, how to measure whether the "measurements" of women are standard? After looking up some information, I have a deeper understanding of this. At present, there are different standards for women's "measurements". According to the influence of China people's physique and fitness exercise on human body shape and physique, China bodybuilding experts have studied and summarized the method of calculating the standard measurements of women: (plump type)

1, bust = height ×0.535,

2. Waist circumference = height× 0.365,

3. Hip circumference = height ×0.565.

The actual calculated index and the standard index of 3 cm are standard. Less than 5 cm means too slim (thin); More than 5 cm indicates that it is too plump (overweight).

According to statistics, the standard measurements (chest, waist and buttocks) of Asian women are 84 cm, 62 cm and 86 cm respectively.

Measurement of girth and arc length in anthropometry;

Upper bust: The horizontal circumference passing through the left and right axillary posterior points (pap) when breathing calmly, measured with a soft ruler.

Bust III/bust III (m 61): The horizontal bust passing through the nipple point (th) during calm breathing, measured with a soft ruler. If the female subject's breasts are large or drooping, the soft ruler can be put higher when measuring to avoid the influence of breast swelling on the measured value.

Lower bust: The horizontal circumference of the chest passing through the lower bust point (sust) during calm breathing, measured with a soft ruler.

Waist circumference (M62): The circumference passing through the horizontal circumference of the navel center or the connecting line between the lowest point of the rib and the midpoint of the top edge of the iliac crest is measured with a soft ruler and measured before inhaling at the end of expiration.

Minimum waist circumference: the horizontal circumference of the thinnest part of the waist between the rib arch and the iliac crest. Measure before inhaling at the end of expiration, and measure with a soft ruler.

Abdominal circumference: the horizontal circumference of the abdomen passing through the iliac crest point (ic). Measure before inhaling at the end of expiration, and measure with a soft ruler.

Waist point circumference: the waist passes through the horizontal circumference of the left and right waist nodes and is measured with a soft ruler.

Hip circumference: the horizontal circumference of the most protruding part of the hip backward, measured with a soft ruler.

According to the "measurements" of the curvy figure of ordinary women in China, China bodybuilding experts combined with the influence of fitness exercise on human body shape, summed up the calculation method of the standard measurements of women:

[bust = height (cm) ×0.535], [waist = height (cm) ×0.365], [hip = height (cm) ×0.565]. According to the statistical results, the "measurements" are less than 5 cm, indicating that they are too slim (thin); More than 5 cm indicates that it is too plump (overweight).

Professional female models are measured differently. Due to professional needs, their measurement standards have a certain gap with the normal standards.

According to the national characteristics of our country, the standard of measurements is generally chest circumference of 84cm, waist circumference of 6 1cm and hip circumference of 90cm.