Sports that men must master in fitness

Regular exercise can keep a man's body in good condition for a long time, and there are many kinds of fitness exercises. Do you have a choice? As a standard man, there are ten kinds of sports that you must try.

1. Marathon: This is the most important event. Let's not talk about a marathon-style love, exercise your physique through marathon, and ensure that you have strong energy to cope with MM and so on. Just because MM wants you to go shopping with her, if you don't practice marathon, the most promising male sport, you will probably end up with your legs full of lead and panting like a cow.

2. Pole vault: When the emotional situation with MM is not very promising, you can use tall objects around you (such as telephone poles, road signs, small trees, etc.). ) When you meet MM's murderous eyes and the pink fist you picked up. ) perform pole vault stunts to take refuge; When you have a good relationship with MM, and strict father of MM won't let you see her, you can come to her window and jump down with a pole already prepared. The height of the second and third floors is even more important. I believe MM will cry for your arrival in heaven.

100m: This exercise can be used to help MM turn on the water, cook and buy snacks. And when MM wants to abuse you, it can also be used to escape and let MM stamp her feet and make a fist. Isn't it fun?

4. 1 10 meter hurdle: It can be used to accompany MM to go shopping or hike in the wild. When shopping, MM wants to eat sorbet and immediately runs through the trash can, fruit stand and so on. There is a hurdle comparable to Liu Xiang, buying sorbet at lightning speed; Mountaineering is more magical. On the grounds of protecting MM, you can not only enjoy the beautiful scenery, but also wipe your feet with MM on your back.

5. Weightlifting: strengthen the arm strength, although not as strong as the flower monk, but learn a little to adapt to the part-time environment and working state of MM. Weightlifting, for practice, is to help MM carry a big bag, dozens of pots of boiling water at a time, and so on.

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