Personal trainer is the main force of the gym, mostly in full-time form, mainly for equipment exercise and one-on-one fitness guidance for fitness members. This kind of exercise is highly targeted. They should be able to work out a fitness plan suitable for fitness members according to their physical condition, eating habits, working hours, work nature and fitness purpose, and give guidance during the exercise.
The group exercise coach is an assistant in the gym, and most of them appear in the form of part-time work. Group calisthenics courses include: aerobics, bodybuilding dance, belly dance, pop street dance, China dance, etc. Most of them are suitable for fitness enthusiasts with a dance foundation. This kind of exercise is not targeted, mainly through exercise to make members sweat and increase the flexibility and coordination of the body.
The advantages of personal coaches over team sports coaches are:
1 has a better salary. The salary of personal trainer is basically composed of basic salary+class fee commission+sales commission+bonus; The salary of the Yong ying coach is the class fee or the commission of the class fee, because most of them are part-time.
2 the degree of effort is relatively low. Personal trainers can work full-time in the gym, but group aerobics instructors can only have one class a day at most. If you want to take more classes, you have to run more gyms. Hard work goes without saying.
Free class time. The class time of the personal trainer is not fixed, and the coach and the member agree on the time when the member is free; Yong ying is basically concentrated in the afternoon and evening, and it is basically free during the day and especially busy at night.
4 the effectiveness of exercise. Personal trainer has strong pertinence for equipment exercise, including physical rehabilitation, nutritional supplement and so on; The group training course is mainly skipping rope, which makes the members sweat and basically satisfied.
Meister International Fitness College came into being because of the current shortage of talents in the fitness industry. Although personal fitness instructors are very popular, the accuracy of the whole industry is not high. Most training institutions are all-round standard training. However, students can only choose one type of fitness instructor as a career after employment, which leads to students' distraction, inability to specialize in one subject and inability to engage in their ideal career after graduation. Since its establishment, Meister International Fitness College has been focusing on the training of zero-based personal fitness instructors, only being the most professional personal fitness instructors, which is a model in the industry in terms of qualifications and professional standards. The students of Meister International Fitness Instructor Training College are the most professional personal fitness instructors in the industry, and they can give the most scientific and reliable solutions to members with different fitness needs. Meister will do his best in his major and train students with his heart. The excellent results of the students are the most famous brand of Meister.