How to cook chicken breast? How to make a fitness meal with chicken breast?

Low calorie light food chicken breast vegetable salad

material

Chicken breast (that is, without skin) 1 "Rommel lettuce 150g", rice wine, sesame, soy sauce, sugar and wind sauce.

working methods

1: First, make chicken breast gravy, mix a little soy sauce and rice wine according to the ratio of 1: 1, add a little sugar, then cut the chicken breast into small pieces, marinate it in the gravy for about half an hour, and then fry it in the pan.

2: Wash and cut Rommel lettuce into pieces.

3: Then put the lettuce and chicken breast into the salad bowl, sprinkle with a little sesame seeds, and drizzle with the wind sauce.