As a young and energetic cutting-edge institution, Hylet Training Institute has injected more new international elements. Based on the latest technology and many years of teaching experience, He Xiaoqing, the instructor of Shanghai Wright Training Institute, summed up the professional international teaching mode and various teaching methods and arrangements, which enabled us to reach the top level of world fitness through shortcuts.
New HI-LOW, a characteristic course of Heilaite fitness instructor training institution, is also a fashionable high-low impact course, characterized by a symmetrical combination of left and right, and more elements that keep pace with the times are added to the course; For example, HIP HOP, LATINO, JAZZ, FUNK, HOUSE, African dance, modern dance, classical dance and so on, and let members learn this course unconsciously without extra steps. .
Secondly, the unique arrangement of Hylet training institutions allows you to easily arrange a beautiful and free combination, which is designed for the needs of your members!
Among them, freestyle is called freestyle, which is to design your courses according to your personal preferences and the needs of members. Add the latest elements you want, and you can get rid of the limitations of the preset routine.
In addition, Hylet training institutions have a strong faculty. Each training instructor has rich teaching experience and life experience. Excellent teaching methods and training mode let you learn the essence of the course.
Popular courses
The following courses are very popular in today's gym.
Spinning bike, barbell and Pilates are the best fat killers in the waist and abdomen.
Extreme boxing can let your emotions vent quickly;
Aerobic Latin exercises and aerobics are good helpers to shape and exercise cardiopulmonary function;
Jazz and belly dancing can make people charming and feminine;
Yoga can improve temperament and regulate body and mind.
Searching for "Beijing Hailet" or "He Xiaoqing" on Baidu video is introduced in detail.